• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 16-ounce packages frozen black...
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  • 1 red or yellow bell pepper, fin...
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  • 3 shallots, minced (1/2 cup)
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  • 2 stalks celery, finely chopped...
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  • 2 medium carrots, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried black-eyed peas
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 medium sweet onion, finely diced
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  • Salt
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  • 1 red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup orzo
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    +
  • 1 (15-ounce) can black-eyed peas...
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    +
  • 1 large tomato, diced (1 cup)
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 black eyed peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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    +
  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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    +
  • 1 flat-leaf parsley, chopped (or...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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    +
  • 4 cups water
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    +
  • 1/2 medium onion
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
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    +
  • 4 cups water
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    +
  • 1/2 medium onion
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups dried black-eyed peas...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 2 fresh jalapeno chiles, seeds a...
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  • 1 small red onion, cut into 1/4-...
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  • 3/4 cup sprouts, such as sunflow...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears of corn, shucked
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  • 1/3 cup extra-virgin olive oil,...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for the grill
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    +
  • 4 cups fresh or frozen black-eye...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried black-eyed peas...
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    +
  • Salt
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    +
  • 1 1/2 pounds cleaned squid—bodie...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 10 oz frozen black-eyed peas (no...
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  • 1 lb zucchini, trimmed
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    +
  • 1 medium fennel bulb (sometimes...
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  • 1/2 cup finely chopped scallions...
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  • 2 tablespoons finely chopped fre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon fine sea salt
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    +
  • 1 garlic clove, minced
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons roasted garlic ext...
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped black olives
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2/3 cup diced red bell pepper
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    +
  • 4 cups peeled and diced cucumbers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 shallot, minced (about 1/4 cup)
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 cup sherry vinegar
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup brewed coffee, or tea, s...
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    +
  • 2 14-ounce cans black-eyed peas,...
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    +
  • 8 ounces smoked turkey, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 CARROTS , shredded
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    +
  • 2 CUCUMBERS , peeled, seeded, a...
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  • 4 tablespoons extra virgin OLIV...
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  • 4 SCALLIONS , white and green p...
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  • 1 tablespoon SWEET PAPRIKA
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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    +
  • 4 teaspoons capers, rinsed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound dried black-eyed peas, p...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1/4 cup plus 2 tablespoons best-...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black-eyed peas
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 teaspoon minced garlic
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup pomegranate molasses*
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 large garlic cloves
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup orzo
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 1 large tomato, diced (1 cup)
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups unpeeled dried shrimp
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    +
  • 1 lb. dried black-eyed peas, rin...
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    +
  • 2 yellow onions (1 halved, 1 fin...
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    +
  • 3/4 cup chopped flat-leaf parsle...
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    +
  • 10 tbsp. extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dried black-eyed peas,...
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    +
  • 1/3 cup dried shrimp (see Note)
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE DRESSING --- Ap...
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    +
  • 2 tbsp Honey
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    +
  • zest and juice of 1 lemon
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all