• 10 Ingredients
  • 4 cups chopped cooked ham
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound smoked sausage
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  • 1/2 cup chopped onion
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  • 1 to 2 garlic cloves, minced
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  • 2 (15-ounce) cans black-eyed pea...
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  • 1 (14 1/2-ounce) can reduced-sod...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (1-inch) cubed corn bread...
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  • 4 applewood-smoked bacon slices,...
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  • 3 cups chopped onion
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  • 6 garlic cloves, minced
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  • 6 cups cooked black-eyed peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can black-eyed peas...
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  • 1 (8 1/2 ounce) box Jiffy cornbr...
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  • 2 tablespoons vegetable oil
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  • 4 cups chopped cooked ham
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  • 1/2 teaspoon dry crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 (2/3 ounce) envelope ranch dre...
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  • 3 medium tomatoes , chopped (I u...
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  • 1/4 teaspoon ground cumin
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  • 16 ounces canned great northern...
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  • 16 ounces black-eyed peas , rins...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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