V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 1 poblano chile, seeded and chopped
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  • 2 (15 ounces each) black beans,...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound dried black beans, pic...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 12 ounces Mexican beer (I used T...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 carrots, chopped
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  • 1 medium onion, chopped
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  • 1 poblano or bell pepper, chopped
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  • 1/2 pound ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 12 medium to large fresh poblano...
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  • 1 (14- to 16-oz) can whole tomat...
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  • 3 large garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp olive oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 1/2 cup thinly sliced scallions...
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  • 1/3 cup finely chopped poblano c...
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  • 2 large cloves garlic, finely ch...
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  • 0 15 oz can pinto beans, drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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  • 15-oz. can black beans, drained...
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  • Tomatillo & Avocado Salsa
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  • 1/2 cup thinly sliced scallions...
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  • 1/2 tsp. pure chile powder, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
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  • 1 cup corn (or two ears of corn,...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cup black beans, cooked
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, chopped (about 1...
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  • 12 garlic cloves, chopped
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  • 7 tablespoons New Mexico chili p...
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  • 1 1/2 tablespoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, chopped (about 1...
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  • 12 garlic cloves, chopped
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  • 7 tablespoons New Mexico chili p...
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  • 1 1/2 tablespoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • -
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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  • 1 small yellow onion, finely cho...
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  • 1 small green bell or poblano pe...
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  • 1 jalapeño, chopped (if not usin...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cooked black beans with so...
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  • 2 tablespoons cilantro leaves
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 poblano peppers
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  • 1 tablespoon olive oil
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  • 1 cup cooked jasmine rice
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  • 2/3 cup black beans
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  • 2/3 cup freshly grated monterey...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups presliced onion
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
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  • 1 large leek, white and light-gr...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 carrot, peeled and cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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  • 2 large poblano peppers
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  • one 14 oz. can black beans
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  • 1 cup frozen corn kernels
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  • 1/4, diced red onion (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper, roughly chopped
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  • 1 orange or yellow bell pepper,...
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  • 1 poblano pepper, roughly chopped
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  • 1 yellow onion, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 large or 2 small zucchini, qua...
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  • 1 large or 2 small yellow squash...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 5 ounces chorizo sausage, diced...
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  • 2 medium poblano peppers, cut in...
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  • 1/2 lb. uncooked large shrimp, p...
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  • 1 medium red bell pepper, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 cup wild rice
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  • Coarse salt
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  • 2 fresh poblano peppers
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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