V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 1 poblano chile, seeded and chopped
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  • 2 (15 ounces each) black beans,...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dried black beans, pic...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 12 ounces Mexican beer (I used T...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • ½ lb. dry Community Grains Black...
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  • 2 tablespoons grapeseed oil
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  • 2 poblano peppers
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  • 4 ounces of dried chorizo, cut i...
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  • ½ of a large white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 1 medium onion, chopped
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  • 1 yellow or orange bell pepper,...
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  • 1 large poblano chile, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup quinoa
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  • 1 cup corn (or two ears of corn,...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cup black beans, cooked
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 4 ears corn, kernels removed
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  • 1 small onion, diced
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  • 1 jalapeno pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cooked black beans with so...
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  • 2 tablespoons cilantro leaves
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried black beans (3 cups...
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  • 1 x link chorizo, diced
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  • 1/2 x onion, coarsely chopped
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  • 2 x jalapeños, coarsely chopped
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  • 1 x poblano chile, coarsely chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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  • 2 large poblano peppers
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  • one 14 oz. can black beans
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  • 1 cup frozen corn kernels
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  • 1/4, diced red onion (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/2 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup ripe diced peeled avocado...
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  • 1/2 poblano chile, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Sweet Potato, diced
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  • Salt, Pepper, and Chili Powder C...
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  • 1 cup black beans, drained and r...
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  • 1/4 cup diced Yellow Onion
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  • 4 flour Tortillas (Lindsay uses...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 cup wild rice
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  • Coarse salt
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  • 2 fresh poblano peppers
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound assorted fresh green chi...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) whole kernel c...
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  • 1 cup diced ripe tomatoes
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  • 1/4 cup Lawry's® Santa Fe Chili...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 large onion, sliced
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  • 1 poblano pepper, seeded and sliced
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  • 1 large red bell pepper, sliced
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  • 2 tablespoons olive oil
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  • 3 cups shredded roasted turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 8 poblano chiles
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  • Cooking spray
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  • 1 cup finely chopped red bell pe...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup chopped green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (8-ounce) package presliced mu...
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  • 1 cup prechopped onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large poblano peppers
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  • 1/2 cup water
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  • 2 teaspoons vegetable oil
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  • 1/2 pound ground pork
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  • 1 cup cooked black beans (or 1 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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