LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 1 poblano chile, seeded and chopped
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  • 2 (15 ounces each) black beans,...
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups cooked black beans, d...
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  • 1 tablespoon cumin
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup cooked black beans with so...
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  • 2 tablespoons cilantro leaves
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
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  • 1 large leek, white and light-gr...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 carrot, peeled and cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup wild rice
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  • Coarse salt
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  • 2 fresh poblano peppers
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • ½ cup finely chopped mint
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  • 2½ cups cooked  Basic Quinoa
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  • 1 jalepeño pepper
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  • 2 to 3 tablespoons extra virgin...
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  • ½ cup finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 large head of garlic
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  • 1 tablespoon extra virgin olive...
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  • 6 large or 8 medium poblano pepp...
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  • 2 pounds ground, all-white meat...
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  • 1/2 cup cooked white rice (use u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 large poblano peppers
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  • 2 tablespoons extra virgin olive...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 large onion, chopped
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  • 4 garlic cloves, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1 cup uncooked quick-cooking barley
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  • 1 cup frozen whole-kernel corn,...
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  • 1 cup canned black beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 poblano peppers, seeded and th...
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  • 2 pounds ground sirloin
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup(s) EVOO
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  • 1/4 cup(s) red wine vinegar
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  • 3 tablespoon(s) lemon juice
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  • 2 medium garlic cloves, minced
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  • 1 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 large poblano peppers
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  • 6 fresh tomatillos (husked, rins...
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  • 1 large white or yellow onion (d...
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  • 1/3 cup vegetable broth
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  • 1/4 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 poblano pepper, seeded and cho...
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  • 1 red bell pepper , seeded and c...
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  • 1/4 cup pine nuts
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  • 1/2 red onion , chopped (approxi...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 to 3 cups chicken stock
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  • 2 to 3 poblano chiles, stemmed,...
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  • 2 cups dried black beans
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  • 1 large onion, diced
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  • 1/2 cup freshly squeezed orange...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 4 poblano peppers
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds firm small to mediu...
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  • 2 onions, chopped into small dice
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  • 3 to 4 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons McCormick's Montre...
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  • 1 cup beer
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  • 1 tablespoon adobo sauce
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  • 2 scallions , chopped
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  • 1 (15 1/2 ounce) can black beans...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (28-ounce) can crushed fire ro...
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  • 3 to 4 cloves garlic, chopped
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  • 1/2 cup steak sauce (recommended...
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  • 1 medium onion, chopped
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  • 2 pounds ground sirloin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all