• 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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  • 15-oz. can black beans, drained...
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  • Tomatillo & avocado Salsa
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  • 1/2 cup thinly sliced scallions...
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  • 1/2 tsp. pure chile powder, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 poblano peppers
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  • 1 tablespoon olive oil
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  • 1 cup cooked jasmine rice
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  • 2/3 cup black beans
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  • 2/3 cup freshly grated monterey...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups presliced onion
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/2 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup ripe diced peeled avocado...
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  • 1/2 poblano chile, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Sweet Potato, diced
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  • Salt, Pepper, and Chili Powder C...
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  • 1 cup black beans, drained and r...
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  • 1/4 cup diced Yellow Onion
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  • 4 flour Tortillas (Lindsay uses...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 T vegetable oil
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  • 2 large yellow onions, chopped
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  • 12 clv garlic, peeled and minced
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  • 7 T chipotle chili powder
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  • 1.5 T ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups finely chopped onions
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  • 2 tablespoons minced fresh ginger
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  • 2 teaspoons chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked ditalini (very...
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  • 1 1/2 cups halved grape tomatoes
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  • 3/4 cup diced peeled avocado
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  • 1/2 cup chopped seeded poblano c...
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  • 1/2 cup chopped cucumber
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears corn (each about 7 in. lo...
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  • 2 poblano (also called pasilla)...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cucumber (3/4 lb.), rinsed, pe...
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  • 1 cup chopped green onions (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 (7- to 8-inch) corn or flour t...
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  • 1 Tbs. vegetable oil
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  • 1 small onion, finely chopped
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  • 2 medium cloves garlic, minced
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  • 1 cup frozen corn, thawed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Protein of choice
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  • 1 can Eden Organic Diced Tomatoes
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  • 1 x Red Onion (chopped)
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  • 1/2 cup Scallion (chopped)
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  • 2 cloves Garlic (chopped)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 62 Ingredients
  • 12 corn tortillas
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  • Enchilada Filling (recipe follows)
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  • 2 1/2 cups (10 ounces) Wisconsin...
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  • 3/4 cup olive oil
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  • 1 head frisée lettuce
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 onion
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  • 1 zucchini
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  • 1 jalapeño
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  • 1 red pepper
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  • to taste lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 avocado , cubed
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  • 4 (8 inch) flour tortillas
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  • 1 1/2 cups sliced onions (I use...
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  • 1/4 teaspoon salt
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  • 1 poblano chile , seeded and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 ancho chilies
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  • 1/2 red onion , minced
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  • For the Black Bean Tortas (Refri...
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  • 1/2 cup pumpkin seeds
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  • 1 serrano chili , minced (or jal...
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 (3/4-pound) ham hock
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  • 1/2 small red onion, sliced into...
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  • Salt and freshly ground black pe...
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  • Smothered black beans, recipe fo...
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup diced red pepper (optional)
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  • 1/2 cup diced sweet onion
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  • 1/2 cup diced poblano pepper
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  • 2 tablespoons fresh lime juice (...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 poblano peppers (can be substi...
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  • 1 garlic clove, minced
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  • 1 1/2 cups black beans, washed a...
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  • 1/2 teaspoon salt
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  • 1/4 cup vegetable oil or lard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Crisp tortilla chips
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  • Salt and pepper
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  • 4 tomatillos, husks removed and...
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  • 1/3 cup chopped roma tomato
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  • Cilantro sprigs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons chili powder
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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