Black Beans With Coconut Rice No Null No Grain Recipes

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Black Beans With Coconut Rice

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No Meat Athlete
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Cook time: 35 mins

18 Ingredients
2 tsp light peanut oil
1 x green pepper, finely diced
1 small onion, finely diced
1 x bay leaf
1/3 cup chopped cilantro, plus leaves...
1 x garlic clove, minced
1 scant tsp toasted and ground cumin...
1/4 tsp plus more to taste, chipotle...
2 15-oz cans organic black beans plus...
1 scant cup coconut milk
2 x limes, 1 juiced, 1 cut into 4 wedges
1 1/2 cups brown or white basmati rice
1 cup coconut milk
2 pinch saffron threads (optional)
1/2 tsp turmeric
sea salt and pepper
4 x slender scallions, including the...
1/3 cup sesame seeds (black and white...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Black Beans And Coconut-lime Rice

Southern Living
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15 Ingredients
1 cup sweetened flaked coconut
1 1/2 cups chicken broth
1/4 tsp salt
1/4 tsp pepper
3 Tbsps butter, divided
1 1/4 cups uncooked basmati rice
1 small onion, chopped
1 poblano pepper, diced
2 (15-oz.) cans black beans, drained...
2 tsps chili powder
1 tsp ground cumin
1 lime
2 green onions, thinly sliced
1/2 cup chopped fresh cilantro
Toppings: lime wedges, diced mango, s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Pumpkin Black Bean Patties

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Sprouted Kitchen
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18 Ingredients
2 cloves garlic
3 scallions, white and green parts, c...
1/2 cup pumpkin puree
2 Tbsp. extra virgin olive oil
1 tsp. chili powder
3/4 tsp. sea salt
1 tsp. cumin
1 cup cooked and cooled brown rice
15 oz. can (about 2 cups) black beans
2 Tbsp. flaxmeal
scant 1/3 cup oat flour (or breadcrumbs)
coconut oil for cooking
lacinato kale, stemmed and well chopped
romaine
bit of grated parmesan
extra virgin olive oil (I used the le...
rice vinegar
pinch of salt + pepper
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Nutrition by Foodily 94% match
Calories per gram: 2.6
Total fat: Low
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Coconut Rice With Black Beans

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AllRecipes.com
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Site rating: 4 stars
Cook time: 33 mins

7 Ingredients
3/4 cup coconut milk
1 cup water
1 pinch ground nutmeg
1 (15 oz) can black beans, rinsed and...
1 Tbsp butter
1 cup uncooked jasmine rice
1/2 shallot, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Dark Black Beans With Yellow Rice, Green Avocado, And Orange Sw...

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Big Girls Small Kitchen
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Cook time: 12 hrs 34 mins

21 Ingredients
1 1/2 cups dried black beans
1/2 small onion
2 cloves of garlic
1 tsp olive oil
1 tsp salt
2 tsps oil
2 carrots, diced
2 celery stalks diced
1 clove garlic, minced
1/2 yellow pepper, diced
1 tsp adobo from chiles in adobo, plu...
1/2 tsp grated bittersweet chocolate
1 tsp soy sauce
1 tsp balsamic vinegar
pinch of cayenne or to taste
1 cup brown rice
2 1/4 cups water
1/2 tsp coconut oil
1/2 tsp turmeric
one tiny pinch saffron, threads groun...
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Easy Mango Chicken Over Coconut Rice

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Real Mom Kitchen
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Cook time: 1 hr 35 mins

14 Ingredients
4-5 chicken breasts (boneless and ski...
1 can corn, drained
1 can black beans, drained and rinsed
3 cups mango salsa
Cumin to taste
Lemon Pepper to taste
2 cups Thai jasmine-scented white rice
1 1/2 cups good-quality coconut milk...
2 cups water
1/2 tsp. salt
1 tsp brown sugar
2 cups good-quality coconut milk
1 3/4 cups water
1/2 tsp. coconut oil, OR other vegeta...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Spicy Pork Stir-fry With Coconut Scallion Rice Recipe

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Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 35 mins

20 Ingredients
2 Japanese eggplant, cut in 1/2 and s...
1/2 cup chicken stock
2 red jalapenos, thinly sliced
1 1/2 cups coconut milk
1/2 tsp salt
1 red bell pepper, thinly sliced
2 green jalapenos, thinly sliced
coconut Scallion rice, recipe follows...
3 Tbsps peanut oil/palm kernel oil
1 tsp cornstarch
3 Tbsps plus 1 tsp black bean chili s...
1/2 tsp pepper
2 cups jasmine rice
1 1/2 cups chicken stock
1 tsp sugar
2 cloves garlic, minced
1 medium red onion, thinly sliced
12 ozs lean pork loin, cut into thin...
3 to 4 bunches scallions, sliced thin...
1 Tbsp plus 1 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Jamaican Rice Salad

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Pip & Ebby
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16 Ingredients
1/2 cup rice (I used Basmati)
1 cup coconut milk
1 cup black beans
1 cup cooked shrimp, medium size
2 mangoes, chopped (about 1½ cups)
½ cup chopped red onion (quick-pickle...
¼ cup chopped cilantro
1½ Tbsps fresh lime juice
Zest from one lime
¼ tsp allspice
Salt to taste
2 cups water
3 Tbsps red wine vinegar
2 Tbsps sugar
1 tsp salt
1 medium red onion, halved lengthwise...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chocolate Black Bean Happy Bars

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No Meat Athlete
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Cook time: 18 mins

9 Ingredients
1 can of black beans, drained and rin...
½ cup almond butter
¼ cup agave
¼ cup mashed banana
1 tsp vanilla extract
¼ tsp salt
1.5 cups of oats
1/2 cup cocoa + ½ cup brown rice flour
½ cup shredded coconut + ½ cup raisins
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Nutrition by Foodily 89% match
Calories per gram: 3.5
Total fat: High
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Black Bean Brownies

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Go Dairy Free
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Cook time: 30 mins

10 Ingredients
1 can black beans, drained and rinsed
2 Tbsps corn oil
4 Tbsps carob powder
1 tsp vanilla
3/4 cup sugar in the raw
2 ripe bananas
1/2 cup shredded coconut
1/2 cup dry roasted peanuts [I once s...
1/4 cup oat flour
2 T brown rice flour [when I'm all ou...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Slow Roasted Pork With Coconut Curry Sauce, Corn Tortillas, Fre...

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Food Network
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25 Ingredients
Spicy paprika
Garlic powder
Italian seasoning
Salt and pepper
1 boneless pork butt (approximately 7...
50 fl ozs coconut milk (recommended:...
250 gs yellow curry paste (recommende...
5 Tbsps finely chopped ginger
5 Tbsps finely chopped garlic
1 Tbsp Chinese fermented black beans,...
1/4 cup sesame oil
8 to 10 kaffir lime leaves
1/4 bunch fresh cilantro
1/4 jalapeno pepper
4 cloves garlic
2 cups basmati rice
3 Tbsps butter
1 jalapeno pepper
1 poblano pepper
1 Tbsp cumin seeds
1 red onion
6 to 8 tomatoes
1/2 bunch fresh cilantro
2 limes, juiced
Corn tortillas, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Black Bean-hemp Protein Patties

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Go Dairy Free
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Cook time: 46 mins

14 Ingredients
coconut Oil, for cooking
1 Cup Finely Diced Sweet Yellow Onion...
4 Large Cloves Garlic, minced
1 Cup Finely Diced Red Bell Pepper (a...
1-1/2 Cups Cooked black beans (unsalted)
1 Cup Hemp Seeds
10 Sun-Dried Tomatoes, soaked in hot...
1/2 tsp Sea Salt
2 tsps Paprika Powder
1/4 tsp Chipotle Powder
1/4 tsp Cayenne Powder
2 tsps Miso Paste
1 Cup Cooked Brown rice
1⁄3 Cup Quinoa Flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Coconut & Brown Sugar Brined Pork Tenderloin With Broken Fried...

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SF Gate
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Cook time: 1 day 1 hr 32 mins

30 Ingredients
Brined pork tenderloin:
3 14-oz cans coconut juice (see Note)
1/2 cup black bean paste, or black be...
1/3 cup brown sugar
4 pods star anise
1 cinnamon stick
3 Tbsps soy sauce
1 qtwater
1 qtice
2 pork tenderloins, approximately 3/4...
Kosher salt and pepper
Bok choy:
3 heads baby bok choy,
1 cup sugar
1 cup white vinegar
1 cup water
coconut sauce:
1 14-oz can coconut milk
3 Tbsps black bean paste, or black be...
3 cups chicken stock
rice:
2 cups water + additional 1/4 cup
2 cups broken rice (see Note)
2 Tbsps butter
1 Tbsp minced garlic
2 Tbsps minced shallots
2 Tbsps minced lemongrass
Kosher salt and pepper, to taste
2 scallions, chopped
sprig of cilantro, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tilapia Puxa Vida

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Baked Bree
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13 Ingredients
1 red pepper
1/2 onion
1 jalapeno seeded
5 cloves garlic
1 Tbsp olive oil
1 (13.5 oz) can coconut milk
2 (15 oz) cans fire roasted tomatoes
2 Tbsps honey
juice of one lime
2 lbs tilapia
1/2 cup chopped cilantro
rice for serving
black beans
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Meghan Markle’s Meatless Tacos

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Cristina Ferrare
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18 Ingredients
1 red, yellow and orange bell pepper...
3 or 4 cloves of garlic minced
Cumin
Salt
Pepper
Dried oregano
Bay leaf
YVES brand meatless ground meat (“Mex...
Corn tortillas
Cilantro
Avocado
1 red onion
black beans & quinoa (or brown rice)
Chopped romaine + chopped tomatoes (f...
3 limes
coconut oil
Olive oil
Red chili flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Ginger-lemongrass Portobello Mushroom Caps Recipe

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Food Network
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Cook time: 2 hrs

55 Ingredients
coconut rice cakes, recipe follows
2 stalks celery, julienne
1 (16-oz) can diced tomatoes
1 pinch dried chile flakes, crushed
1 tsp black bean garlic sauce
1 1/2 tsp chopped garlic
3/4 cup sugar
Sweet and Sour Tomato Jam, recipe fol...
2 green onions, blanched in boiling w...
2 Tbsps olive oil
1/2 tsp crushed red chile flakes
Ginger-Lemongrass Puree, recipe follows
1 1/4 cups cilantro
1 tsp black sesame seeds
2 Tbsps hoisin sauce
1 pinch kosher salt and pepper
2 tsps minced fresh ginger
2 cups rice
3 Tbsps chopped ginger
3 Tbsps mirin rice wine
1/4 tsp black pepper
2 Tbsps honey
3/4 tsp kosher salt
1/2 tsp sesame oil
1 tsp dried chile flakes, crushed
2 Tbsps lemon juice
1 tsp lemon juice
1/2 cup lemongrass, whites only, roug...
2 serrano chiles
1 Tbsp chopped shallots
1/2 red onion, julienne
1/4 cup sweet coconut flakes, dried,...
3/4 cup water
2 Tbsps rice vinegar
1/2 jalapeno pepper
1 1/2 tsps lime juice
3/4 tsp freshly ground black pepper
36 asparagus
1 carrot, julienne
6 portobello mushrooms, stems and gil...
Cilantro Pesto, recipe follows
Asian Baste, recipe follows
1 tsp white sesame seeds
1/2 tsp chopped garlic
1/3 cup olive oil
3 Tbsps rice vinegar
1 (14-oz) can coconut milk
1 1/2 tsps minced fresh garlic
1/4 tsp kosher salt
1 Tbsp soy sauce
2 cups water
1 leek, julienne
1/2 yellow onion
1 Tbsp chopped ginger
2 1/2 tsps chopped ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Levi's Homecoming Lamb

Food Network
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29 Ingredients
Spice Paste
2 green onions, white tips removed, c...
1/2 hot red chile, preferably Scotch...
3 Tbsps finely chopped fresh mint leaves
6 allspice berries
3 fresh thyme sprigs, leaves picked
Juice of 2 limes
1 Tbsp olive oil
Kosher salt and freshly ground black...
Homecoming Lamb
4 (4.5-oz) lamb rumps (top round lamb)
3 Tbsps sunflower or groundnut oil (p...
1/3 cup water
4 ozs Jamaican or Irish stout
1 1/2 Tbsps brown sugar
Fresh mint sprigs, for garnish
rice and Peas, recipe follows
rice and Peas
1 fresh coconut
3 1/3 cups warm water, plus more as n...
1 (14-oz) can black beans, drained an...
1/2 onion, coarsely chopped
1 hot red chile, preferably Scotch Bo...
1 green onion, bruised with a rolling...
1 clove garlic, peeled
7 allspice berries
2 fresh thyme sprigs
2 Tbsps butter
16 ozs Basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Cuban Chorizo Stew

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Budget Bytes
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Cook time: 30 mins

15 Ingredients
2 Tbsp olive oil
1/2 lb. (4 med.) carrots
1 med onion
2 cloves garlic
2 chipotle peppers w/ adobo sauce
1/2 lb. (2 links) chorizo
4 cups (2 cans) black beans
1 (14 oz) can diced tomatoes
1 (13 oz) can coconut milk
2 whole bay leaves
1/2 Tbsp cumin
1/3 bunch cilantro
2 cups jasmine or basmati rice
3 cups water
to taste salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Caribbean Rice

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

11 Ingredients
1 cup light coconut milk
1/2 tsp salt
1 tsp chopped fresh thyme (or 1/4 t....
1 tsp olive oil
1 (15 oz) can black beans , rinsed an...
1/4 tsp black pepper
1/2 tsp ground turmeric
1 3/4 cups cubed peeled butternut squash
1 cup long grain rice (Uncle Ben's)
1 1/4 cups fat-free chicken broth
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Jamaican Beans And Rice

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

11 Ingredients
2 cups chicken broth (or 2 cups chick...
1 cup coconut milk
1/2 tsp curry powder
salt and black pepper
1 1/2 cups long grain brown rice
2-4 chicken thighs , skin on and bone...
1 medium onion , diced
1/2 cup frozen spinach , thawed (opti...
1 tsp dried thyme
1 (15 oz) can black beans or dark red...
optional
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Caribbean-style Chicken Soup With Lime And Cilantro

LC

Oxmoor House
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Cook time: 1 hr 29 mins

18 Ingredients
3 bone-in chicken breasts, skinned
3 bone-in chicken thighs, skinned
1 Tbsp salt-free Caribbean rub (we te...
4 tsps vegetable oil
1/2 cup chopped onion
1 tsp minced garlic
1 (32-oz) container chicken broth
1 Tbsp adobo sauce*
1 (15-oz) can black beans, rinsed and...
1/2 cup unsweetened coconut milk
1 tsp salt
1/2 tsp pepper
3 Tbsps fresh lime juice
Hot cooked rice
Fresh cilantro
Thinly sliced radishes
Sour cream
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Caribbean Chicken (or Tofu) Wrap

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Food.com
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Cook time: 14 mins

12 Ingredients
pepper
3/4 cup pureed garbanzo beans (known...
3 Tbsps green onions , thinly sliced
1/2 cup green cabbage , shredded
1 1/2 cups coconut-flavored rice
2/3 cup mango salsa
1 1/2 cups black beans , cooked
2 cups cooked chicken, cut up into bi...
8 whole wheat tortillas
salt
1/2 cup pineapple chunk , cut up into...
1/2 cup red cabbage , shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Caribbean-style Chicken Soup With Lime And Cilantro

LC

Betty Crocker
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Cook time: 4 hrs 10 mins

17 Ingredients
3 bone-in chicken breasts, skinned
3 bone-in chicken thighs, skinned
1 Tbsp salt-free Caribbean rub
4 tsps vegetable oil
1 medium onion, chopped (1/2 cup)
1 tsp finely chopped garlic
1 carton (32 oz) Progresso® chicken b...
1 Tbsp adobo sauce (from can of chipo...
1 can (15 oz) Progresso® black beans,...
1/2 cup unsweetened coconut milk (not...
1 tsp salt
1/2 tsp pepper
3 Tbsps fresh lime juice
Hot cooked rice
Fresh cilantro leaves
Finely chopped radishes
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Rainbow Curry 1

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Food.com
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Cook time: 45 mins

24 Ingredients
1 tsp curry masala
1 Tbsp black bean sauce
2 tsps poppy seeds
1/2 tsp chopped fresh chili pepper
1/2 lemon, juice of
1 sliced onion
3/4 cup de puy lentils
1 tsp powder coriander
1 cup organic brown basmati rice
1 tsp paprika
1 tsp powder turmeric
1 Tbsp chinese hoisin sauce
1 Tbsp curry leaf
3 tsps sesame oil
water
1 Tbsp sesame seed
oil (for frying)
3/4 (400 ml) can coconut milk
1 Tbsp chinese fermented black beans
1 tsp powder cumin
1 (400 ml) can curry vegetables
salt
1 tsp miso
3 Tbsps organic tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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