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  • 14 Ingredients
  • 1 (13.5-oz.) can coconut milk
  • 1 1/2 tsps salt, divided
  • 1 cup uncooked long-grain rice
  • 6 (4-oz.) chicken breast cutlets
  • 1/4 tsp freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sweetened flaked coconut
  • 1 1/2 cups chicken broth
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3 Tbsps butter, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
  • 3 scallions, white and green parts, c...
  • 1/2 cup pumpkin puree
  • 2 Tbsp. extra virgin olive oil
  • 1 tsp. chili powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1/2 cup rice (I used Basmati)
  • 1 cup coconut milk
  • 1 cup black beans
  • 1 cup cooked shrimp, medium size
  • 2 mangoes, chopped (about 1½ cups)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 1/4 cups fat-free, less-sodium chic...
  • 1 cup light coconut milk
  • 1 cup long-grain parboiled rice (such...
  • 1 tsp olive oil
  • 1 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
  • 1 onion, diced
  • 1 red pepper, diced
  • 2 cloves garlic, chopped fine
  • 1 tsp. cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 red, yellow and orange bell pepper...
  • 3 or 4 cloves of garlic minced
  • Cumin
  • Salt
  • Pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 red pepper
  • 1/2 onion
  • 1 jalapeno seeded
  • 5 cloves garlic
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1.5 cups long grain jasmine rice
  • 1 can (1.5 cups) light coconut milk
  • 3 cloves garlic
  • 1/2 tsp salt
  • 2 (about 1 lb. total) chicken breasts
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsp olive oil
  • 1/2 lb. (4 med.) carrots
  • 1 med onion
  • 2 cloves garlic
  • 2 chipotle peppers w/ adobo sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3 bone-in chicken breasts, skinned
  • 3 bone-in chicken thighs, skinned
  • 1 Tbsp salt-free Caribbean rub (we te...
  • 4 tsps vegetable oil
  • 1/2 cup chopped onion
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 bone-in chicken breasts, skinned
  • 3 bone-in chicken thighs, skinned
  • 1 Tbsp salt-free Caribbean rub
  • 4 tsps vegetable oil
  • 1 medium onion, chopped (1/2 cup)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can of black beans, drained and rin...
  • ½ cup almond butter
  • ¼ cup agave
  • ¼ cup mashed banana
  • 1 tsp vanilla extract
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 4-5 chicken breasts (boneless and ski...
  • 1 can corn, drained
  • 1 can black beans, drained and rinsed
  • 3 cups mango salsa
  • Cumin to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 can black beans, drained and rinsed
  • 2 Tbsps corn oil
  • 4 Tbsps carob powder
  • 1 tsp vanilla
  • 3/4 cup sugar in the raw
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • coconut Oil, for cooking
  • 1 Cup Finely Diced Sweet Yellow Onion...
  • 4 Large Cloves Garlic, minced
  • 1 Cup Finely Diced Red Bell Pepper (a...
  • 1-1/2 Cups Cooked black beans (unsalted)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • Spicy paprika
  • Garlic powder
  • Italian seasoning
  • Salt and pepper
  • 1 boneless pork butt (approximately 7...
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • Spice Paste
  • 2 green onions, white tips removed, c...
  • 1/2 hot red chile, preferably Scotch...
  • 3 Tbsps finely chopped fresh mint leaves
  • 6 allspice berries
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 cups dried black beans
  • 1/2 small onion
  • 2 cloves of garlic
  • 1 tsp olive oil
  • 1 tsp salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 30 Ingredients
  • Brined pork tenderloin:
  • 3 14-oz cans coconut juice (see Note)
  • 1/2 cup black bean paste, or black be...
  • 1/3 cup brown sugar
  • 4 pods star anise
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 x red bell pepper
  • 1/2 x onion
  • 1 x jalapeno, seeds removed
  • 9 x cloves garlic
  • 1 tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 cup light coconut milk
  • 1/2 tsp salt
  • 1 tsp chopped fresh thyme (or 1/4 t....
  • 1 tsp olive oil
  • 1 (15 oz) can black beans , rinsed an...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chicken broth (or 2 cups chick...
  • 1 cup coconut milk
  • 1/2 tsp curry powder
  • salt and black pepper
  • 1 1/2 cups long grain brown rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • pepper
  • 3/4 cup pureed garbanzo beans (known...
  • 3 Tbsps green onions , thinly sliced
  • 1/2 cup green cabbage , shredded
  • 1 1/2 cups coconut-flavored rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 tsp curry masala
  • 1 Tbsp black bean sauce
  • 2 tsps poppy seeds
  • 1/2 tsp chopped fresh chili pepper
  • 1/2 lemon, juice of
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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