• 12 Ingredients
  • 1 cup uncooked white rice
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  • 2 cups water
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  • 1/4 teaspoon turmeric
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  • 1/8 teaspoon paprika
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  • 2 1/4 cups water or chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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  • 1 teaspoon salt, divided
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  • 2 (3/4-pound) turkey tenderloins
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  • 4 teaspoons olive oil, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces dried black beans
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  • Cooking spray
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  • 4 ounces Spanish chorizo, thinly...
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  • 6 cups water, divided
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped onion (1 medium)
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  • 2 garlic cloves, minced
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  • 2 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 cups uncooked long-grain rice
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  • 3/4 teaspoon ground turmeric
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  • 2 teaspoons olive oil
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  • 3/4 cup finely chopped onion
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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  • 3/4 teaspoon salt, divided
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    +
  • 2 (3/4-pound) turkey tenderloins
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    +
  • 4 teaspoons olive oil, divided
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon turmeric
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  • 1 can black beans, drained
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  • 2-3 tablespoons marinade from Ch...
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  • 2 cups long grain white rice
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  • 3 1/2 cups low sodium/low fat ch...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups reduced-sodium fat-free c...
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  • 4 teaspoons salt-free jamaican j...
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  • 1 teaspoon salt , divided
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  • 4 cups finely chopped onions
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion , chopped
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  • 1/4 cup chopped fresh parsley
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  • 2 3/4 cups water or vegetable br...
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  • 2 tomatoes , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all