• 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked white rice
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  • 1 Tbsp olive oil
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  • 1 small onion, chopped
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  • 1/2 green bell pepper, thinly sl...
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  • 1/2 red bell pepper, thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • Garlic - 3 cloves, minced
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  • Onion - 1, diced
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  • Green cabbage - ½ head, sliced
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  • Green onions - 2 stalks, chopped
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  • Black beans - 1 can, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup long-grain white rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cups uncooked long-grain rice
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  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 2 cups chopped green bell pepper
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  • 6 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup dried black beans, uncooked
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  • 1 small onion, peeled
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  • 1 medium tomato, peeled
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  • 1 bay leaf
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  • 1 cup cubed, lean, boneless pork...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups Rice ,cooked
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  • 3/4 teaspoon Dried Italian Seas...
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  • 5 dsh Hot Pepper sauce,3-5 drops
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  • 1/2 cup Cooked ham , cubed (I l...
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  • 2 tablespoons Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small green bell pepper , diced
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  • 1 cup black beans
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  • 1 small white onion, diced
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  • 1/2 cup barbecue sauce
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  • 1 1/4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon red wine vinegar
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    +
  • 1 medium sweet red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1 tablespoon oil (optional) or b...
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    +
  • 1 tomato , coarsely chopped
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  • 1 medium onion , finely chopped
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon worcestershire sauce
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    +
  • 1/2 teaspoon chili powder , seas...
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  • cooked rice
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Onion chopped
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  • Garlic chopped
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  • Pepper chopped
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    +
  • 2 cans Black Beans rinsed
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  • Chili Powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup uncooked white rice
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  • 2 tablespoons vegetable oil
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  • 1 (10 ounce) can enchilada sauce
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  • 1 (10 ounce) package frozen gree...
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  • 1 (15 ounce) can black beans, un...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 3/4 cups water
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  • 1 recipe Pesto, recipe follows
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    +
  • 4 tablespoons unsalted butter, d...
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  • 1 ham hock
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    +
  • 1 Spanish onion, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup gai lan (Chinese broccol...
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  • 6 oyster mushrooms
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  • 4 shiitake mushrooms, stalks rem...
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  • 1 long red chile , finely sliced...
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    +
  • 1 tablespoon fermented black beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (16 ounce) cans black beans ,...
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    +
  • 2 teaspoons hot pepper sauce
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  • 3 cups chicken broth
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    +
  • 1 1/2 cups instant brown rice
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped yellow bell pepper...
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  • 1 cup cooked long-grain rice , c...
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    +
  • 1/2 medium cucumber , halved len...
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    +
  • 1/2 cup nonfat sour cream
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    +
  • 4 ounces monterey jack pepper ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all