LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 3 (15-oz.) cans black beans, div...
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2-1/2 cups dried black beans, so...
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  • 1/4 cup oil, divided
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  • 1 large red pepper, chopped
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  • 1 onion, chopped
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  • 1 Tbsp. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups uncooked long-grain white...
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  • 5 (15-ounce) cans black beans, d...
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 (14 1/2 ounce) can whole kerne...
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  • 2 (3 1/2 cup) cans canned black...
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  • 1 jalapeno pepper, seeded, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon red wine vinegar
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  • 1 medium sweet red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups uncooked regular long-gra...
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  • 4 cups water
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon finely chopped garl...
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  • 3 teaspoons dried oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion , chopped finely
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1 teaspoon curry powder
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  • 4 cups canned black beans , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons oil, divided
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  • 1 pound ground beef
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 package ZATARAIN'S® Black Bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 cup ranch dressing
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  • 1 (15 ounce) can black beans , d...
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  • 1 teaspoon ground cumin
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  • 1/4 cup chopped cilantro
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  • 2 green onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/2 cup chopped onion
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  • 3/4 cup lemon juice
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  • 1 large red bell pepper, chopped
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (16 ounce) cans black beans ,...
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups white rice
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  • 1 large onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 (15 ounce) can black beans (ri...
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  • 3/4 cup chopped sweet red pepper
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  • 1 bay leaf
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    +
  • 3/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 (15 ounce) cans black beans
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  • 2 tablespoons olive oil
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  • 1 (28 ounce) can fire roasted to...
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  • 1 large onion
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    +
  • 1/2 cup vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can black beans , u...
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  • 1 1/2 teaspoons minced garlic
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  • 2 tablespoons diced red bell pep...
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  • 1 1/2 teaspoons dried oregano le...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup uncooked brown rice
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  • 1 large onion , chopped finely
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  • 2 tablespoons fresh cilantro , c...
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all