• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 cups vegetable broth
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  • 2 teaspoons ground cumin
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup(s) all-purpose flour
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  • 1 1/2 teaspoon(s) chili powder
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  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) black pepper
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  • 2 1/2 to 3 pound(s) meaty chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups canned black beans, d...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1 1/2 cups low sodium, low fat v...
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  • 3/4 cup uncooked white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion , chopped finely
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1 teaspoon curry powder
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  • 4 cups canned black beans , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 3 carrots , diced
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  • 1 red bell pepper , diced
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  • 2 (15 ounce) cans fat free black...
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  • 2 stalks celery , diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chicken stock or beef stoc...
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  • 2 tablespoons olive oil
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  • 1 onion , finely chopped
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  • cooked white rice
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  • chopped fresh parsley (coriander...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shredded cheddar cheese
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  • 2/3 cup tomato , diced
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  • 1 cup guacamole (optional)
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  • 8 whole wheat tortillas , warmed
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1 pound dried black beans, picke...
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  • 3 tablespoons ancho chile powder
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  • Parsley
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  • 4 cloves garlic
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  • 3 1/2 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all