LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked white rice
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  • 1 Tbsp olive oil
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  • 1 small onion, chopped
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  • 1/2 green bell pepper, thinly sl...
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  • 1/2 red bell pepper, thinly slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 cup instant brown rice, uncooked
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  • 1 teaspoon chili powder
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  • 1 cup reduced-sodium vegetable b...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4.4-oz.) can chopped green ch...
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  • 2 tablespoons chopped fresh cila...
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  • Toppings: sour cream, salsa, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 1/4 cups water
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  • 1 1/2 cups long-grain white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked white rice
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  • 2 cups water
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  • 1/4 teaspoon turmeric
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  • 1/8 teaspoon paprika
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  • 2 1/4 cups water or chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • Garlic - 3 cloves, minced
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  • Onion - 1, diced
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  • Green cabbage - ½ head, sliced
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  • Green onions - 2 stalks, chopped
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  • Black beans - 1 can, rinsed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long grain brown rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 Cubanelle chile or Italian fry...
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  • 1 medium red onion, finely chopped
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  • 3 garlic cloves, smashed, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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  • 1 teaspoon salt, divided
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  • 2 (3/4-pound) turkey tenderloins
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  • 4 teaspoons olive oil, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 2 cups water
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  • 1 cup long grain rice
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  • 1 package McCormick® Sloppy Joe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups quartered lengthwise,...
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  • 1/2 cup diced green bell pepper
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 cup instant white rice
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  • 1 package McCormick® Sloppy Joe...
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  • 1 can (15 ounces) black beans, d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1/2 cup Lawry's® Baja Chipotle M...
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  • 1/4 cup Lawry's® Baja Chipotle M...
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  • 1 can (15 ounces) black beans, d...
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  • 2 cups cooked white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • ¼ teaspoon freshly ground black...
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  • 2 quarts plus 2½ cups water
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  • ½ cup sofrito (below)
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  • 1 pound dried black beans , rin...
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  • 1 cup long grain rice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 stalks celery, chopped (about...
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  • 6 medium carrots, chopped (about...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 beef flank or skirt steak (1-1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 green onions, sliced, divided
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  • 1 cup cold cooked rice
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  • 1 can (15 oz.) black beans, drai...
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  • 6 oz. VELVEETA®, cut into 1/2-in...
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  • 6 thin pork cutlets (1-1/2 lb.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 3 cups water
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  • 1/2 cup chopped onions
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  • 1 env. (0.7 oz.) GOOD SEASONS It...
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  • 1-1/2 cups instant brown rice, u...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lime, cut into wedges (optional)
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  • 3 cups cooked and drained black...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 5 cloves garlic, finely chopped
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups dried black beans, picked...
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  • 4 to 5 x garlic cloves, peeled a...
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  • 1 x garlic cloves, peeled and co...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (8.8-oz.) pouches ready-to-ser...
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  • 2 (15-oz.) cans black beans, dra...
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    +
  • 2 (4-oz.) cans chopped green chiles
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  • 1/4 cup chopped fresh cilantro
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  • Toppings: sour cream, salsa, dic...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (10-oz.) package yellow rice mix
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  • 2 (15-oz.) cans black beans, rin...
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  • 1 (14 1/2-oz.) can Mexican-style...
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  • 1 (4.5-oz.) can chopped green ch...
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  • 1 cup (4 oz.) shredded Monterey...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 cups diced onion
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  • 3/4 cup finely chopped carrot
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  • 1 tablespoon bottled minced garlic
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  • 2 cups cooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all