• 11 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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  • 1 teaspoon salt, divided
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  • 2 (3/4-pound) turkey tenderloins
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  • 4 teaspoons olive oil, divided
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces dried black beans
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  • cooking spray
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  • 4 ounces Spanish chorizo, thinly...
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  • 6 cups water, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1/2 teaspoon olive oil
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  • 1/2 cup chopped tomato
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  • 2 tablespoons chopped green pepper
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  • 2 tablespoons chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 (3/4-pound) turkey tenderloins
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    +
  • 4 teaspoons olive oil, divided
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    +
  • cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray
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  • 1 teaspoon olive oil
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  • 3/4 cup chopped onion
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  • 3/4 cup thinly sliced celery
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  • 3 cups chopped peeled sweet pota...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup onion , chopped
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  • cooking spray
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  • 2 1/2 cups vegetable broth
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  • 1 (15 ounce) can black beans , d...
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  • 1 cup long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 cups cooked rice
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  • 2 medium tomatoes , chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons dark rum or dry sh...
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  • 2 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups reduced-sodium fat-free c...
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  • 4 teaspoons salt-free jamaican j...
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  • 1 teaspoon salt , divided
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  • 4 cups finely chopped onions
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all