LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 cup instant brown rice, uncooked
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  • 1 teaspoon chili powder
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  • 1 cup reduced-sodium vegetable b...
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  • 1 can (15 oz each) Ranch Style®...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 cups vegetable broth
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  • 2 teaspoons ground cumin
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/4 cup chopped cilantro, divided
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    +
  • 1/3 cup finely chopped red onion...
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    +
  • 2 limes
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  • 1/3 cup finely chopped green bel...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 green apple, chopped and peeled
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  • 1/4 cup cilantro, chopped and di...
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  • 2 tablespoons onion, finely chopped
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  • 1 teaspoon fresh lime juice
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  • 1/4 cup onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 can (14 1/2 ounces) chicken broth
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  • 1/4 cup water
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    +
  • 1 cup long grain rice
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  • 1 can (15 ounces) black beans, d...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 lime, cut into wedges (optional)
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  • 3 cups cooked and drained black...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 5 cloves garlic, finely chopped
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 14 1/2-ounce cans chicken broth
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  • 1/2 cup water
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  • 1 1-pound package long-grain rice
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  • 2 bay leaves
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  • 2 15-ounce cans black beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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  • 3 garlic cloves, minced
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    +
  • 1/2 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
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  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 3 scallions, cut into 1" pieces
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. chili powder
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    +
  • 1 tsp. cumin
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    +
  • 1 tsp. dried oregano
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  • 1/2 tsp. ground coriander
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  • 1 cup canned crushed tomatoes in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup(s) all-purpose flour
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  • 1 1/2 teaspoon(s) chili powder
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    +
  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) black pepper
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    +
  • 2 1/2 to 3 pound(s) meaty chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 scallions, cut into 1" pieces
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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    +
  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons paprika
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    +
  • 1 (15 ounce) can black beans , u...
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    +
  • 2 teaspoons cumin
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1 tablespoon oil (optional) or b...
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    +
  • 1 tomato , coarsely chopped
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    +
  • 1 medium onion , finely chopped
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil, divided
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    +
  • 1 pound ground beef
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    +
  • 1/2 cup diced onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 package ZATARAIN'S® Black Bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/2 teaspoon chili powder , seas...
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    +
  • cooked rice
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Onion chopped
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    +
  • Garlic chopped
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    +
  • Pepper chopped
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    +
  • 2 cans Black Beans rinsed
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    +
  • chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon turmeric
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  • 1 can black beans, drained
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    +
  • 2-3 tablespoons marinade from Ch...
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    +
  • 2 cups long grain white rice
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    +
  • 3 1/2 cups low sodium/low fat ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 cup chopped onion (1 medium on...
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all