• 14 Ingredients
  • 1/2 cup brown basmati rice
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound black beans, washed and...
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  • 6 cups water
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  • 1 cup chopped onion
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  • 1 green pepper
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked instant brown rice
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  • 1/2 cup chopped scallions
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  • 2/3 cup canned black beans (rins...
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  • 1 tomato, diced
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  • 2 tbsp diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups instant or regular brown...
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  • 2 teaspoons olive or canola oil
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  • 1/2 cup finely chopped onion (1...
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  • 1 cup finely chopped red bell pe...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup converted white rice
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 3 scallions, cut into 1" pieces
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup white rice
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  • 1/2 pound boneless, skinless chi...
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 medium sweet onion, chopped
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  • 1 can (14-19 ounces) black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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