• 10 Ingredients
  • 1 15 oz can black beans, rinsed...
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  • 1 1/2 cups whole wheat flour or...
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  • 2 1/4 cups raw sugar
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  • 1 1/4 cup dark cocoa powder
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  • 4 tsp instant coffee powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 2 1/4 cup raw sugar
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  • 1 1/4 cup cocoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 15-oz can black beans, drained
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  • 1 tsp fresh oregano, chopped
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  • 2 tsp Mexican-style chili powder
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  • 2/3 cup cornmeal
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  • 2 tbsp whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 cup black beans, drained and...
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  • 1/4 cup whole wheat flour
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  • fresh black pepper
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  • sprinkle of salt
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  • 1 garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4-1 cup black beans (sorry did...
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  • 1 T Tipsy Whiskey BBQ Sauce (any...
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  • 2 tsp whole wheat flour
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  • 1/2 tsp minced garlic puree
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • 1/4 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 bananas (the more ripe the bet...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNatural baking stevia
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can refried black beans
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  • 1 egg
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  • 3 tbsp chia + ground flax mixed
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  • 3 tbsp rolled oats
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  • 3 tbsp whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cup black beans
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  • 1/2 cup-3/4 cup Zucchini
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  • 2 T whole wheat flour
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  • 1 tsp garlic puree (or 1 garlic...
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  • Crushed Chili pepper (to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup unsweetened cocoa powder
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  • 2/3 cup white whole wheat flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon sea salt
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  • 2 individual packets of Starbuck...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 jalapeño peppers, seeded and f...
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  • 7 cups chopped zucchini (about 2...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1 1/2 cups whole-wheat flour
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  • 1 1/2 cups yellow cornmeal
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  • 1 package dry yeast
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  • 2 cups very warm water (120° to...
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  • 3/4 cup plain low-fat yogurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups whole-wheat flour
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  • 1 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 1/2 tsp. chili powder
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  • 4 Tbs. cold soy margarine, cut i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces 93% lean ground beef
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  • 1 onion, chopped, about 1 cup
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  • 1 tomato, chopped
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  • 1/2 cup frozen corn kernels
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-3 tablespoon whole wheat flour
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  • 1 1/2-2 tablespoons pureed onion...
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  • 1-1 1/2 teaspoon crushed garlic
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  • salt and pepper
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  • 1/4 teaspoon seasoning salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BEANS:
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (15 ounces) plain tomato s...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces 93% lean ground beef
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  • 1 onion, chopped, about 1 cup
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  • 1 tomato, chopped
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  • 1/2 cup frozen corn kernels
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • 1/2 cup filtered or spring water...
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  • 2 tsp local Canadian honey
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  • 2 tsp traditional yeast , for be...
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  • 2/3 cup soy milk
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  • 1 tsp fresh lemon juice
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BEANS:
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  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 can (15 ounces) plain tomato s...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup cooked black beans
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground coriander
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  • 4 tablespoons cold margarine,...
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  • 2 bananas, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon vanilla
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  • 1/2 cup egg substitute
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  • 1/2 cup hersheys dark cocoa
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  • 1/4 cup applesauce
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  • 1 (15 ounce) can black beans , d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
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  • 1/2 teaspoon salt
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  • 1 cup frozen mixed vegetables, t...
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  • 1/4 cup quick-cooking oat
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  • 1 tablespoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Spinach
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  • Salt and freshly ground black pe...
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  • 1 teaspoon red pepper flakes
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  • 1 egg white, slightly beaten
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  • 3 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole wheat flour
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  • 1/3 cup honey
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  • 1 cup milk
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  • 2 ounces crumbled Grape-Nuts cer...
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  • 3 ounces bacon grease (add some...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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