• 14 Ingredients
  • 2 eggs
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    +
  • 1 cup spinach, roughly chopped
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    +
  • ¼ cup cooked black beans
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    +
  • 1 medium whole grain tortilla
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    +
  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce jar sun-dried tomatoes...
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  • 1 large white onion, diced
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  • 1 jalapeño, seeded and minced
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    +
  • 2 15 1/2-ounce cans black beans,...
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    +
  • 1 15-ounce can whole tomatoes, d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cans (14.5 Each) Seasoned Blac...
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  • 1 cup Seasoned Breadcrumbs
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    +
  • 1/4 cup Grated white onion
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    +
  • 1 whole Egg
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    +
  • 1/2 teaspoon Chili Powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 smoked ham hock (or smoked por...
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    +
  • 2 bay leaves
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    +
  • 1 lb package dried black beans
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    +
  • 1 large minced white onion
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    +
  • 3 cloves garlic chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 2 tablespoons lime juice (half a...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup ancho chile powder
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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    +
  • 2 cups cooked, shredded chicken...
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  • 15 ounce can black beans, draine...
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    +
  • 1/4 cup sliced black olives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dry black beans
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    +
  • 1 Tbsp olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 large white onion, chopped (...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup fresh orange juice
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    +
  • ¼ cup fresh lime juice
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    +
  • 1½ Tbsp Achiote paste or 2 Tbsp...
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    +
  • 2 Tbsp olive oil
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    +
  • 2 cups white onion, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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    +
  • Additional ingredients: olive oi...
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    +
  • 1 1/2 cups brown basmati rice, c...
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    +
  • 1 small lime, zest removed and j...
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    +
  • 1 small lemon, juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups brown rice, uncooked
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup white onion, finely chopped
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    +
  • 1 tablespoon fresh garlic minced
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    +
  • two 4 ounce cans green chiles fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
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    +
  • 1 dried smoked chili pepper or 1...
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    +
  • 1 avocado
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    +
  • 6 corn tortillas (6-inch, taco-s...
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    +
  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ lb. dry Community Grains Black...
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 2 poblano peppers
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    +
  • 4 ounces of dried chorizo, cut i...
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    +
  • ½ of a large white onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 green bell pepper, seeded an...
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    +
  • 1 cup diced white onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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    +
  • Neutral oil, like safflower
    -
    +
  • Coarse salt
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    +
  • 1 large white onion, chopped and...
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    +
  • 1 can black beans, pureed with t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ripe beefsteak tomato, chopped
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    +
  • 1/2 white onion, diced
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    +
  • 1 jalapeño chili, minced
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    +
  • 1/2 can black beans, rinsed
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    +
  • 1 large bag tortilla chips
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/2 small white onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh corn masa or 1 3/4...
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    +
  • Table salt
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    +
  • 3/4 cup canned cooked black bean...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 1/2 cups tomatillo salsa or re...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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    +
  • 1/3 cup farro
    -
    +
  • 1 small white onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 3 medium carrots, shredded
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tbsp. olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 medium white onion, roughly ch...
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    +
  • 1 lb. dried black beans, soaked...
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    +
  • 1 jalapeño pepper, sliced in half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
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    +
  • 6 Tbsp fine bread crumbs
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    +
  • ¾ cup sweet potato, baked and ma...
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    +
  • 3 Tbsp cilantro, chopped
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    +
  • ⅓ cup white onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 white onion, diced
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    +
  • 1/2 red pepper, diced
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound dried black beans, rinsed
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    +
  • 1 cup chopped white onion
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    +
  • 4 large fresh epazote sprigs or...
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    +
  • 2 tablespoons lard or corn oil
    -
    +
  • 2 large garlic cloves, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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    +
  • 8 oz. black beans, soaked overnight
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    +
  • ½ tsp. dried oregano
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    +
  • ½ tsp. ground cumin
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    +
  • 4 cloves garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound dried black beans, rinsed
    -
    +
  • 2 slices bacon, chopped
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    +
  • ½ of a small white onion, chopped
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 ½ to 2 tablespoons Frontera Ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all