• 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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  • 1/3 cup water
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  • 2/3 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1.5 cup black beans, drained and...
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  • 1/4 cup whole wheat flour
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  • fresh black pepper
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  • sprinkle of salt
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  • 1 garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 3/4-1 cup black beans (sorry did...
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  • 1 T Tipsy Whiskey BBQ Sauce (any...
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  • 2 tsp whole wheat flour
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  • 1/2 tsp minced garlic puree
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/4 cup black beans
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  • 1/2 cup-3/4 cup Zucchini
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  • 2 T Whole Wheat Flour
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  • 1 tsp garlic puree (or 1 garlic...
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  • Crushed Chili pepper (to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 29 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon olive oil
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  • 2 cups chopped onion (about 1/2...
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  • 7 garlic cloves, 5 chopped and 2...
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  • 1 fresh jalapeño, finely chopped...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 red bell pepper , stemmed, se...
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  • 1 large Spanish onion , diced
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  • 3 cloves garlic , thinly sliced
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  • 2 tablespoons pure olive oil
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  • 1 Scotch bonnet chile, stemmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon fine sea or kosher...
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  • ½ cup Sofrito
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  • ½ cup canned Spanish-style toma...
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  • ¼ Scotch bonnet or jalapeño pe...
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  • black beans
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • ½ cup coarsely chopped orange...
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  • 1 cup diced ripe avocado
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  • ¼ cup finely chopped scallions...
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  • 1½ teaspoons Spanish sherry vin...
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  • 1 Scotch bonnet chile, stemmed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound pork shoulder (butt), cu...
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  • Vegetable oil (if pork is lean)
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  • 5 slices (1/2 lb.) thick-cut app...
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  • 1 large onion, chopped
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  • 2 celery stalks, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup water
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  • 30 small (about 2-inch) hard-she...
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  • 2 tablespoons cornstarch
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Scotch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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    +
  • an egg wash made by beating 1 la...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/3 cup water
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    +
  • 2/3 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 slice(s) thick bacon
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  • 1 medium onion chopped
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  • 1 red bell pepper chopped
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  • 1 jalapeno pepper minced
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  • 15 ounce(s) red kidney beans rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup finely chopped scallions...
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  • 1 clove garlic, minced
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  • 1 cup well-rinsed, canned black...
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  • 3/4 cup crumbled queso blanco
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  • 3/4 cup diced mango
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 8 tablespoons vegetable oil
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  • 2 (15 ounce) cans black beans ,...
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  • 4 garlic cloves , minced
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  • 1 large Spanish onion , diced
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  • cilantro , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 tablespoons vegetable oil
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  • 2 garlic cloves , minced
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  • 2 teaspoons cayenne pepper
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  • 2 (15 ounce) cans black beans ,...
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  • 2 cups cheddar cheese , shredded...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 8 tablespoons vegetable oil
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  • 2 teaspoons cayenne pepper
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  • 2 cloves garlic, minced
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  • 2 cups shredded cheddar, for ser...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons dry mustard
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  • 3 cups white wine
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  • 1 cup diced red pepper
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  • 1 cup malt vinegar
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  • 2 seeded Scotch Bonnet peppers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Spice Paste
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  • 2 green onions, white tips remov...
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  • 1/2 hot red chile, preferably Sc...
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  • 3 tablespoons finely chopped fre...
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  • 6 allspice berries
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 can garbanzo
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  • 1/4 cup basil
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  • 2 large cans tomato paste
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  • 10 Habenero peppers
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  • 4 Poblano peppers
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all