LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Can black beans, mostly drained
    -
    +
  • 2 Carrots, peeled and roughly ch...
    -
    +
  • 2 Plum Tomatoes, diced (1 Cup, s...
    -
    +
  • 1 Cup Rehydrated TSP
    -
    +
  • 1 Veggie Sausage Link, diced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
    -
    +
  • 1 x green pepper, finely diced
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 1 x bay leaf
    -
    +
  • 1/3 cup chopped cilantro, plus l...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
    -
    +
  • 1 onion, chopped, divided
    -
    +
  • 4 cloves of garlic, chopped, div...
    -
    +
  • 2 1/2 cups chopped sweet potato...
    -
    +
  • 4 1/2 cups vegetable broth, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Fish Paste (defrost)
    -
    +
  • 3 heavy dashes Sesame oil
    -
    +
  • 3 heavy dashes white pepper
    -
    +
  • 5 okras, top stem cut off
    -
    +
  • 5 red chilies
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1/2 small white onion, chopped
    -
    +
  • 1/3 cup loosely packed cilantro,...
    -
    +
  • 1 jalapeño, deseeded and membran...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 5 garlic cloves; 2 pressed, 3 mi...
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 teaspoon coarse sea salt plu...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound dried black beans, pic...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 12 ounces Mexican beer (I used T...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cooked black beans (from M...
    -
    +
  • 1/4 teaspoon (scant) ground cumin
    -
    +
  • 4 multigrain rolls, toasted
    -
    +
  • 1/3 cup guacamole
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • The Beans
    -
    +
  • 3 cups cooked black beans
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 2 to 3 teaspoons salt, as desired
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • 8 ounce(s) fresh chorizo sausage...
    -
    +
  • 1 cup(s) 1/2-inch-diced tomato,...
    -
    +
  • 3 cup(s) cooked (homemade or can...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces fresh pineapple, cut in...
    -
    +
  • 4 ounces peeled mango, cut into...
    -
    +
  • 1 1/2 cups cooked black beans (i...
    -
    +
  • 1 jalapeno pepper, stemmed, seed...
    -
    +
  • Freshly squeezed juice from 1 or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa or rice, thoroughly...
    -
    +
  • scant 2 cups vegetable stock
    -
    +
  • 4 large red, yellow or orange be...
    -
    +
  • ½ cup salsa, plus more for serving
    -
    +
  • 2 tsp cumin powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (16 ounce) can black beans
    -
    +
  • 1 chorizo sausage (I used about...
    -
    +
  • 7 ounces diced tomatoes
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2-1 lb boneless pork loin , di...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 corn or flour tortillas, cut...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 8 slices smoky lean bacon, slice...
    -
    +
  • 1 red onion, peeled, quartered a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 medium ancho chiles
    -
    +
  • 1 quart vegetable or chicken sto...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 8 portabella caps, wiped clean,...
    -
    +
  • 4 large cloves garlic, thinly sl...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all