• 10 Ingredients
  • 1 package (16 ounce) spaghetti
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  • 1 Tbsp. olive oil
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  • 1/2 onion, chopped
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  • 1 can (15 ounce) black beans, dr...
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  • 1 can (11 ounce) sweet or regula...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 medium green bell pepper, cut...
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  • 2 cups 1-inch pieces eggplant (3...
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cans (14 oz each) vegetable broth
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 package (5 oz) Japanese curly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons shredded parmesan...
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  • 1 (16 ounce) jar salsa
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  • 1/3 cup cilantro
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  • 1 (15 ounce) can black beans , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • 2 cups uncooked rigatoni pasta (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can white kidney be...
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  • 1 package cheese ravioli
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup shredded parmesan cheese
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  • 1 (14 ounce) jar chunky vegetabl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1 1/4 cups uncooked rosamarina (...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 can (15 ounces) black beans, r...
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  • 2 cups frozen broccoli, cauliflo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups frozen broccoli carrots c...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (14 1/2 ounce) can vegetable b...
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons shredded parmesan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 cup cubed fully cooked ham
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  • 1 (15 ounce) can black beans, ri...
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  • 1/4 teaspoon dried thyme
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  • 1 1/2 cups uncooked spiral pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 cup celery , sliced
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  • 3/4 cup Italian salad dressing,...
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  • 1 (15 ounce) can black beans , r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 cup cubed cooked ham
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  • 1/4 teaspoon dried thyme
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  • salt and pepper
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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