LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 3 celery ribs, chopped fine
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  • 1 large carrot, peeled and slice...
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  • 6 garlic cloves, pressed or minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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    +
  • 4 tablespoons vegetable oil, plu...
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    +
  • 2 teaspoons ground cumin
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    +
  • Coarse salt and ground pepper
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    +
  • 2 medium sweet potatoes (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • 1 tablespoon chopped jalapeño (a...
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    +
  • ½ teaspoon Dijon mustard
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    +
  • ½ teaspoon honey (or agave nectar)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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    +
  • 1/4 cup (60 ml) apple cider vinegar
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    +
  • 1/4 cup (60 ml) fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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    +
  • 2 tbsp. poblano peppers
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    +
  • ⅓ c. celery
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    +
  • 1 can (15 ounces) black beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 green bell pepper, seeded an...
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    +
  • 1 cup diced white onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
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    +
  • 1 Can black beans, partially dra...
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    +
  • 1/4 Chopped Onion (optional)
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    +
  • 3 Tbs Tamari
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    +
  • 3 Tbs Vegan Worcestershire Sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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    +
  • extra virgin olive oil
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    +
  • ground cumin
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    +
  • ground chili powder
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    +
  • dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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    +
  • Cooking spray
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    +
  • Extra-virgin olive oil
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    +
  • black beans, cooked (canned bean...
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    +
  • Hot sauce of your choice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. peanut oil
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 1 cup snow peas
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1/4 lb. shiitake mushrooms, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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    +
  • 1 tbsp cornstarch
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 tbsp black bean sauce
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
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    +
  • 1 large red pepper, diced
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    +
  • 3 large garlic cloves, coarsely...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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    +
  • 1 can (19 oz) of black beans, no...
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    +
  • 2 diced Gala or Fuji apples (lea...
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    +
  • 2 cups red seedless grapes, halved
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    +
  • ½ cup fresh chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 chicken thighs, rinsed and pat...
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon garlic powder (not...
    -
    +
  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
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    +
  • 1 tsp. soy sauce
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    +
  • 1/2 Tbsp. cornstarch
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    +
  • 1 Tbsp. dry sherry
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    +
  • 1 bundle asparagus – cut to 1 in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • ⅓ cup commercial salsa
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    +
  • 6 ounces yams, peeled and sliced...
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    +
  • ½ red bell pepper, stemmed and s...
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    +
  • ½ yellow or green bell pepper, s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoons olive oil
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    +
  • 1 1/2 cups cubed butternut squash
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    +
  • 2 shallots, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
    -
    +
  • 1 tsp Red or green curry paste (...
    -
    +
  • 1/2 tsp Cinnamon
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    +
  • 1 x Red onion - Diced
    -
    +
  • 4 Cloves Garlic - Minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tbsp fresh lime juice
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    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
    -
    +
  • pinch crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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    +
  • generous pinch of salt
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    +
  • 1/2 t pepper
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    +
  • 1 quantity homemade refried blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup distilled white vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 1 bay leaf
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    +
  • 10 whole black peppercorns
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    +
  • 3 juniper berries
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (15 oz) can black beans, inclu...
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    +
  • 1 or 2 garlic cloves, pressed
    -
    +
  • 1 1/2 t canola or vegetable oil
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    +
  • pinch red pepper flakes, to taste
    -
    +
  • ground black pepper, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all