• 12 Ingredients
  • 2 x whole rounds whole wheat pit...
    -
    +
  • olive oil
    -
    +
  • kosher salt or coarse sea salt
    -
    +
  • 1 can black beans
    -
    +
  • 2 tbsp liquid from can of beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound each hummus, tapenade,...
    -
    +
  • Olives, for garnish
    -
    +
  • Paprika (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 & 1/4 cup cooked black beans (...
    -
    +
  • 1/2 cup fresh cilantro, chopped...
    -
    +
  • 1 avocado (cut this up and mix i...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup ranch dressing
    -
    +
  • 4 frozen black bean burgers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
    -
    +
  • 1 1/2 cups black beans – full can
    -
    +
  • 1 1/2 cups black bean salsa
    -
    +
  • 1/2 cup V8 – low sodium
    -
    +
  • 1 cup tomato – diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. salt-free Mexican or Sout...
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  • 1 small (1/4-pound) boneless, sk...
    -
    +
  • 1 whole-wheat pita (6 1/2" diame...
    -
    +
  • 2 Tbsp. hummus, preferably red-p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
    -
    +
  • ‘Pizza’ Sauce (2 T soy yogurt an...
    -
    +
  • 1/2 cup black beans, cooked
    -
    +
  • 1/2 zucchini, shredded or sliced...
    -
    +
  • Parsley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • Fresh string beans cut in small...
    -
    +
  • black beans, adzuki beans, canel...
    -
    +
  • 2 red bell peppers in a medium dice
    -
    +
  • 2 red onions, medium dice
    -
    +
  • 1 tbsp. cumin
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Salt
    -
    +
  • 1 15.5-oz. can white beans, drai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two 6-inch pita loaves
    -
    +
  • 3 cups cooked black beans (about...
    -
    +
  • 4 ears fresh corn
    -
    +
  • 1 cup finely chopped red onion
    -
    +
  • 1 1/2 cups finely diced celery
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 15-ounce cans black beans, rin...
    -
    +
  • 3/4 cup tahini (sesame seed paste)*
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup (packed) chopped fresh c...
    -
    +
  • 4 green onions, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tbsp chopped fresh cilantro
    -
    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup water
    -
    +
  • 1/3 cup uncooked brown rice
    -
    +
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (4-oz.) can diced green chiles
    -
    +
  • 3/4 cup frozen corn kernels, thawed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 (15.5-ounce) can golden hominy...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
    -
    +
  • 6 large garlic cloves, unpeeled
    -
    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2 cups finely chopped tomatoes (...
    -
    +
  • 1 cup (4 ounces) diced part-skim...
    -
    +
  • 1/2 cup chopped onion (about 1/2...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 small head iceberg lettuce,...
    -
    +
  • 1 vine-ripened tomato, cored and...
    -
    +
  • 2 teaspoons chopped chipotle pep...
    -
    +
  • 1 16-ounce can black beans, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 whole-wheat pita
    -
    +
  • 2 tablespoons garlic hummus
    -
    +
  • 1 black-bean burger
    -
    +
  • 1 slice reduced-fat colby-jack c...
    -
    +
  • 1/4 avocado (sliced)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 thomas multigrain pita
    -
    +
  • 1 slice applegate farms monterey...
    -
    +
  • 1 gardenburger black bean chipot...
    -
    +
  • 3 large romaine lettuce leaves
    -
    +
  • 1/2 fresh plum tomato, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup water
    -
    +
  • 1/3 cup uncooked brown rice
    -
    +
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (4-oz.) can diced green chiles
    -
    +
  • 3/4 cup frozen corn kernels, thawed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can(s) black beans drained
    -
    +
  • 1/4 cup(s) green chilies diced
    -
    +
  • 2 green onions chopped
    -
    +
  • 1 teaspoon(s) cumin ground
    -
    +
  • 1 lime quartered
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chips:
    -
    +
  • 6 large garlic cloves, unpeeled
    -
    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all