• 4 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheddar, shredded
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  • 1/4 cup chipotle roasted sweet p...
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  • 1 tablespoon swiss chard pesto
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs, lightly beaten
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  • 1 (15-ounce) container ricotta c...
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large sweet potatoes, scrubbed...
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  • 1 tablespoon oil
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 small onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 peppers
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  • 1 can black beans, rinsed and dr...
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  • 1/2 cup tomato/pasta sauce or salsa
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  • 6 baby carrots, diced
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  • 1 t Paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup packed fresh basil
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons canned black beans
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  • 1 clove of garlic, chopped
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  • 2 teaspoons extra light olive oi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500 grams lean cubed pork
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  • 1 x sliced onion
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  • 1 x crushed garlic
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  • 1 tsp ground fennel, cumin, swee...
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  • 1/4 cup tomato passata
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound each hummus, tapenade,...
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  • Olives, for garnish
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  • Paprika (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Bob’s Red Mill Old Fashi...
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  • 1.75 cups water
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  • 1/2 cup frozen veggies
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  • Freshly ground black pepper
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  • Pinch of sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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  • 2 large tomatoes, chopped (subst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can black beans, 15 oz
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  • 1 can garbanzo beans, drained, 1...
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  • 1 can kidney beans, drained, 15 oz
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  • 1 can corn, drained
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  • 1 jar prepared pasta sauce, 24 oz
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 x bell peppers
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  • 1/2 cup prepared pasta sauce
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  • 1 can black beans, 15 oz
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  • 1 can corn, 8 oz
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 can (15.5 oz.) black beans, ri...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1/2 cup Ragu® Old World Style® P...
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  • 4 (8-in.) soft taco size whole w...
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  • 2 cups shredded cheddar cheese(a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup KRAFT Italian Pesto Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 jar (7 oz.) roasted red pepper...
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  • 4 green onions, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Ragu® Old World Style® Pa...
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  • 1 lb. boneless, skinless chicken...
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  • 1 can (15 oz.) black beans, rins...
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  • 1 can (11 oz.) Mexican-style cor...
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  • 1 can (4 oz.) chopped green chil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. vegetable oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 large green and/or red bell pe...
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  • 1 medium onion, chopped
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  • 2 Tbsp. chipotle peppers in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz./300 g) frozen...
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  • 2 cloves garlic, sliced
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  • 2 Tbsp. vegetable oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 cup chopped green bell pepper
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  • 1 package (16 oz.) firm or extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. lean ground beef
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  • 2 cloves garlic, minced
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  • 1 jar (24 oz.) spaghetti sauce
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  • 1/4 cup water
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    +
  • 1 can (15 oz.) black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salad oil
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  • 3/4 pound ground lean turkey
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    +
  • 1 cup thinly sliced green onions
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 Tbs. olive oil
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    +
  • 1 large onion, diced
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    +
  • 1 Tbs. minced garlic, or to taste
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  • 1 3/4 cups black beans, drained...
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  • 3/4 cup nonfat vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. ground beef
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    +
  • 1 medium onion, chopped
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  • 1 cup zucchini, shredded
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    +
  • 1 10oz can black beans, drained
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    +
  • 1 10oz can corn, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can (19 oz/540 mL) black beans...
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    +
  • 1 can (4-1/2 oz/127 mL) chopped...
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    +
  • 1 tbsp lime juice
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  • 12 eggs
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    +
  • 3 green onions , thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 6 large sweet peppers
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    +
  • 2 cup(s) cooked brown rice
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    +
  • 3 small tomatoes, diced
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    +
  • 1 cup(s) frozen corn
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    +
  • 1 small sweet onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 cup frozen white and yellow co...
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    +
  • 1 (26 ounce) jar meatless spaghe...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 lb lean ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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