LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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    +
  • 1 can black beans, very well dra...
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    +
  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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    +
  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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    +
  • 2 cups chicken or vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons unsalted butter, m...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the dressing:
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  • 1 cup cilantro leaves and stems,...
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  • 1/2 cup Greek yogurt
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon lime juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
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  • 2 corn tortillas
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  • Shredded lettuce, chopped tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 pint store-bought fresh salsa
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    +
  • 1 16-ounce can refried black beans
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 1 14.5-ounce can vegetable or ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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    +
  • 4 oz ground chicken
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    +
  • 1/4 cup canned corn
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    +
  • 2 tbsp black beans
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    +
  • 2 leaves romaine lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 avocado, pitted
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    +
  • Coarse salt
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    +
  • 2 lime wedges
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    +
  • 2 tablespoons salsa
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    +
  • 2 tablespoons black beans, drained
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooked Quinoa
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    +
  • 2 cans black beans
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    +
  • ½ red onion, chopped
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    +
  • 1 bunch cilantro
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    +
  • 1 package Italian dressing dry p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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    +
  • 1/4 cup canned black beans, drained
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    +
  • 1/4 cup corn (fresh and cooked,...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 very ripe, black skinned sweet...
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  • 1/3 cup vegetable oil (to cook t...
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    +
  • 8 small corn tortillas
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    +
  • 6-oz grated cheese, I use a comb...
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    +
  • 1 15-oz can black beans, drained...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 burrito size tortillas
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    +
  • 4 tablespoons unsalted butter
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 2 cups shredded mozzarella cheese
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon lime juice
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    +
  • Zest of 1 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 eggs, lightly beaten
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    +
  • 1/4 cup black bean chili, warm
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    +
  • 1 handful cheddar cheese, room t...
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    +
  • 1 handful jack cheese, room temp...
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    +
  • 1 teaspoon cilantro, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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    +
  • 1/4 cup corn
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    +
  • 1/4 cup black beans, rinsed and...
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    +
  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 qts. baby spinach
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    +
  • 1 cup frozen corn
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    +
  • About 1 can (19 oz.) enchilada s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (8-inch) flour tortillas
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    +
  • 1/4 cup grated Monterey Jack or...
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    +
  • 2 tablespoons coarsely chopped c...
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    +
  • 1/2 cup cooked and drained black...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 oz) canned low-sodium blac...
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    +
  • 2 large eggs
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    +
  • 1/2 cup cocoa powder
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    +
  • 3/4 cup sugar
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    +
  • 1/2 teaspoon oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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    +
  • 1 tbsp cornstarch
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 tbsp black bean sauce
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices whole grain bread
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    +
  • 1 avocado, thinly sliced
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    +
  • ½ lime
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    +
  • 1 cup refried black beans
    -
    +
  • 1/2 pound sliced pepper jack cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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    +
  • 1 cup enchilada sauce
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    +
  • 1 cup black beans
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all