LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup dried black beans
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    +
  • 2 1/2 quart (10 cups) water
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    +
  • 2-3 x fresh sprigs oregano, or 1...
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  • 3 x bay leaves
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    +
  • 6 small or 3 large sage leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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    +
  • 3/4 cups frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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    +
  • 1 cup cooked black beans
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    +
  • 2 Mexican gray squash or zucchin...
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  • 6 green onions, sliced
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    +
  • 2 tsp pepitas (green pumpkin seeds)
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 200 g of beef, sliced in strips
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  • 25 ml of rapeseed oil
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    +
  • 2 teaspoons of ginger, finely ch...
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    +
  • 2 cloves of garlic, finely chopped
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    +
  • Zest of one orange
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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    +
  • 1 jalapeno – seeded and chopped
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    +
  • 1 small yellow onion – diced
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    +
  • 1/4 cup chopped cilantro
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    +
  • 4 poblano peppers – de-seeded, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp olive oil
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    +
  • 1/4 cup minced red bell peppers
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    +
  • 1/4 cup minced scallions
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    +
  • 12 oz leftover turkey breast, di...
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    +
  • 2/3 cup frozen corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 large red bell peppers
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    +
  • 2 (8.8-oz) packages Uncle Ben’s...
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  • 1 tsp chopped garlic
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  • 4 scallions, chopped
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    +
  • 1 tsp oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
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    +
  • 1/2 jalapeño, seeded, chopped
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    +
  • 2 cups cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon smoked hot paprika...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound tomatillos, husked and...
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    +
  • About 2 tbsp. coarsely chopped c...
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    +
  • 1/2 teaspoon lime zest
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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    +
  • 1/2 cup roasted red peppers, sliced
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    +
  • 1 1/2 cups cooked and chilled qu...
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    +
  • 3 cups washed and dried spinach
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    +
  • 2 ears corn, grilled in husk, th...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Shrimp – 1 lb., shelled & deveined
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    +
  • Tomato paste – ¼ cup
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    +
  • Adobo sauce – 2 tbs., (can be fo...
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    +
  • red wine vinegar – 1 tbs.
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    +
  • Cumin – 2 tsp.
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups polenta
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    +
  • 1/2 medium onions
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    +
  • 1/2 medium red peppers
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    +
  • 3 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ tbsp finely chopped garlic
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    +
  • 2 tsp sesame oil
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    +
  • 2 tbsp coarsley chopped salted b...
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    +
  • 2 tbsp dark soy sauce
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    +
  • 2 tbsp Shaoxing rice wine or dry...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large aubergines , cut into qu...
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    +
  • 220 g jar black bean sauce
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    +
  • 8 spring onions , 7 quartered le...
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    +
  • 2 red peppers , cut into thin st...
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    +
  • 250.0g basmati rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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    +
  • 2 teaspoons grapeseed or canola oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 4 dried hot red chiles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans black beans, rin...
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    +
  • 3 ears fresh cooked corn, kernel...
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    +
  • 2 red bell peppers, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons minced shallots, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 2 cups frozen hash brown potatoe...
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    +
  • 3/4 cup frozen Southwest mixed v...
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    +
  • 3/4 teaspoon Mexican seasoning b...
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    +
  • 1 cup Egg Beaters Original
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried speckled beans...
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    +
  • 1/2 cup dried black beans (4 oun...
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    +
  • 2 quarts chicken stock or canned...
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    +
  • Salt
    -
    +
  • 2 1/2 pounds fava beans, shelled...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
    -
    +
  • 125 ml sour cream
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    +
  • 3 x 15ml tablespoons lime juice
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    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Maldon salt or 1/2 te...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • This recipe calls for:
    -
    +
  • Easy Whole-Wheat Pizza Dough
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    +
  • 1/4 teaspoon salt
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    +
  • 2 medium plum tomatoes, diced
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    +
  • Yellow cornmeal, for dusting
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x bell peppers (preferably red...
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1/2 cup corn kernels, fresh or f...
    -
    +
  • 1/2 cup raw red onion
    -
    +
  • 1/2 cup diced bell pepper (from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (11-oz) cans Green Giant Mexic...
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    +
  • 2 (15.5-oz) cans black beans, ri...
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    +
  • 2 (15.5-oz) cans kidney beans, r...
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    +
  • 1 small bunch green onions, chop...
    -
    +
  • 1 cup red wine vinegar (if desir...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all