• 12 Ingredients
  • 1 (15 ounce) can of black beans,...
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  • 1 1/2 cups frozen corn, defroste...
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  • 1/2 cup chopped green onions or...
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  • 2 fresh jalapeño peppers, seeded...
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  • 3 fresh plum tomatoes, seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
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  • 1/2 teaspoon salt
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  • 2 cups water
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  • 1/3 cup diced red onion
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  • 2 Tbsp lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cups water
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  • 1/2 small onion, chopped
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  • 1/2 cup boiling water
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  • about 1/4 cup rice or white wine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small zucchini, grated and dra...
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  • 1 cup defrosted frozen corn, dra...
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  • 1 small red onion, chopped
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  • 2 jalapeño peppers, seeds and ri...
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  • 1 2/3 cups drained and rinsed ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups baby spinach
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  • 1/2 cup corn (frozen/defrosted o...
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  • 1/2 cup black beans
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  • 1/4 cup red onions, sliced into...
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  • 1/4 avocado, cut cross wise into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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  • 2 tbsp chili powder, or to taste
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  • 1 tsp cumin
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  • 10 oz frozen onions
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  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 medium-size whole wheat tortillas
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  • Sunflower oil or olive oil
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  • Salt and pepper
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  • 1 (10-oz) bag of frozen corn, de...
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  • 1 can of black beans, rinsed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 6-inch corn tortillas
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  • Salt
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  • 1 15-oz. can black beans, draine...
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  • 1 cup frozen corn, defrosted
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  • 1 small ripe avocado, peeled, pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp brown sugar
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  • 1 tsp kosher salt
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  • 1 tsp ground cumin
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  • 1 tsp garlic powder
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  • 1 tsp chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ground beef (95% lean)
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  • 2 teaspoons minced garlic
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  • 1/4 cup water
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  • 2 tablespoons chili powder
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 8-inch flour tortillas
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  • 1 box of frozen corn (10 ounces)...
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  • 1 can black beans (15 ounces), d...
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  • 2 cups leftover Chili con Carne...
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  • 2-3 cups shredded white cheddar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 large cloves garlic, 3 chopped...
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  • 1 1/2 cups white rice
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  • Salt and pepper
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  • 6 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Turkey Stuffin’ Meatloaf, thin...
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  • 2 cups reserved gravy, from the...
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  • 1 jar mild green chili pepper salsa
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  • 8 whole wheat tortillas
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    +
  • 1 box frozen corn (10 ounces), d...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rice
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound ground chicken
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  • 1 medium onion, cut into small dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 cup prepared salsa
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  • 8 cups chopped iceberg lettuce o...
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  • 1 can (15 ounces) black beans, r...
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  • 1 cup frozen corn, defrosted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef (95% lean)
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    +
  • Salt and pepper
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    +
  • 1 cup prepared salsa
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 1/2 cup frozen corn, defrosted,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 teaspoons peanut oil
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  • 1 cup frozen extra-firm tofu, de...
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  • 2 teaspoons rice vinegar
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    +
  • 1 tablespoon hoisin sauce
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  • 1/2 cup black beans, rinsed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound(s) ground turkey
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    +
  • 1/8 teaspoon(s) Cumin
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    +
  • 1 whole(s) Sweet Onion diced
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    +
  • 1 whole(s) Orange Pepper diced
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    +
  • 2 whole(s) jalapeno peppers diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 C instant brown rice (measur...
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  • 1/2 can black beans, drained and...
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    +
  • 1/2 tbsp canola or other cooking...
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    +
  • 1 medium onion, sliced
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    +
  • bell peppers, chopped into 1/2"...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) frozen corn defrosted
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    +
  • 2 can(s) black beans drained
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    +
  • 2 package(s) frozen spinach thaw...
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    +
  • 1/2 teaspoon(s) cumin
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    +
  • 2 cup(s) cheddar cheese grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 scallions
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    +
  • 1 cup hulled millet, picked over...
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    +
  • 4 cups boiling water
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    +
  • 1/2 teaspoon salt, plus more to...
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    +
  • 2 cups frozen corn kernels, pref...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound(s) ground turkey
    -
    +
  • 1/8 teaspoon(s) Cumin
    -
    +
  • 1 whole(s) Sweet Onion diced
    -
    +
  • 1 whole(s) Orange Pepper diced
    -
    +
  • 2 whole(s) jalapeno peppers diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium to large onion, chopped...
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    +
  • 3 garlic cloves, finely chopped...
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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