• 5 Ingredients
  • Roasted Chicken Breast 50gr
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  • black beans 100gr
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  • 1 Avocado
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  • Mixed leaves (Frisee and lamb le...
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  • Dressing: Red chilli pepper flak...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons of olive, grapesee...
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  • dash of chili pepper flakes
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  • 25 brussels sprouts
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  • 1 1/2 tablespoons of black bean...
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons canola oil
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  • 2 pounds chuck roast, minced for...
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  • 3 onions, finely chopped
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  • 4 garlic cloves, minced
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  • 5 tablespoons chili powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Kale
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  • Baby tomatoes
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  • Red onion, chopped
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  • Parsley
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  • Jalapenos (I used canned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 medium sweet yellow pepper, ch...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 to 16 ounces medium or medium...
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  • 1 generous teaspoon Sichuan pepp...
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  • 3 tablespoons canola oil
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  • 6 ounces ground beef or pork, fa...
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  • 1 teaspoon minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb. broccoli crowns, cut int...
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  • 1 tsp. rice vinegar
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  • 1 Tbs. soy sauce
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  • 3 Tbs. peanut or canola oil
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  • 1 Tbs. fermented black beans, ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Coconut Oil, for cooking
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  • 1 Cup Finely Diced Sweet Yellow...
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  • 4 Large Cloves Garlic, minced
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  • 1 Cup Finely Diced Red Bell Pepp...
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  • 1-1/2 Cups Cooked black beans (u...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 cup rice
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  • 1 can diced tomatoes, 14.5 oz.
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces unsweetened chocolate
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  • 1/2 cup unsalted coconut oil, pa...
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  • 1 teaspoon instant espresso powder
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  • 1/4 teaspoon kosher salt
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  • 2 cups black beans, drained and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Bob’s Red Mill Old Fashi...
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  • 1.75 cups water
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  • 1/2 cup frozen veggies
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  • Freshly ground black pepper
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  • Pinch of sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. cooked lump crabmeat, flaked
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  • 2 cups halved grape tomatoes
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  • 1 cup chopped cucumbers
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  • 3 stalks celery, sliced
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  • 2/3 cup chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fermented black be...
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  • 3 cans (6 oz. each) chopped clams
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  • 8 ounces dried spaghetti or soba...
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  • 2 teaspoons salad oil
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (3- to 4-lb.) boneless chuck r...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon freshly ground pepper
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  • 2 medium onions, chopped
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  • 1 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (16 ounces) black beans, d...
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  • 1 can (16 ounces) solid pack pum...
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 cup canned lite coconut milk
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and diced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon dried chile flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears corn (each about 7 in. lo...
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  • 2 poblano (also called pasilla)...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cucumber (3/4 lb.), rinsed, pe...
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  • 1 cup chopped green onions (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1/2 cup fat-skimmed beef broth
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  • About 2 tablespoons reduced-sodi...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon salted fermented bl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1/2 cup vegetable broth
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  • 1 tablespoon dry sherry
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  • About 2 tablespoons reduced-sodi...
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  • 1 tablespoon salted fermented bl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • 2 cups apples, diced
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  • 2 cups butternut squash, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 2 1/2 pounds fresh, meaty p...
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  • 3 1/2 tablespoons Chinese black...
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  • 5 to 6 large garlic cloves, ligh...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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