• 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 c. red onion
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  • 2 c. yellow onion
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  • 1 jalapeno pepper
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  • 5 garlic cloves
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  • ¼ c. carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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  • 1/2 Can black beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded Carrot to taste (1/2 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp Goya Extra Virgin Olive O...
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  • 4 thin-sliced boneless, skinless...
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  • Goya Adobo All-Purpose Seasoning...
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  • ½ red onion, finely chopped (abo...
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  • ½ red bell pepper, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large garlic clove
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  • 1/2 small shallot
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  • 1 15oz can black beans, rinsed a...
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  • 1 chipotle chili, plus 1 tbsp ad...
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  • 1/4 tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
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  • 1 can (15.5 oz) black beans, rin...
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  • 1 1/2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 cup diced bell peppers (any co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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  • 1 1/2 cup cooked Pinto Beans
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  • 1 1/2 cup cooked Black Bean
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  • 1 small head of Romaine Lettuce,...
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  • 1/3 cup sliced Almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
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  • 1 can (15.5 ounces) black beans,...
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  • 1 1/2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 cup diced bell peppers (any co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 15 ounce cans black beans, ri...
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  • 2 cloves garlic, finely chopped
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  • Salt and pepper
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  • 4 burrito-size flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 to 3 tablespoons Black Bean Salsa
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  • 2 tablespoons Guacamole
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  • 6 flour or whole-wheat tortillas
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  • 2 roasted chicken breasts, diced
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  • 4-5 cups arugula leaves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 (16 oz) cans black beans (...
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  • 1/2 cup pitted whole black olive...
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  • 1 small red onion, diced
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  • 1/2 bunch parsley, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups shredded lettuce
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  • 3 medium ripe avocados mashed an...
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  • 1 1/2 cup Greek yogurt mixed wit...
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  • 1 can black beans
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  • 3 medium diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 small onion, sliced
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  • 6 garlic cloves, halved
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  • 2 parsley sprigs
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  • One 2-ounce piece of prosciutto
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium sweet potatoes
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  • 1 cup black beans
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  • 4 ounces fontina cheese, freshly...
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  • 2 cups fresh arugula
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 x Shrimp shells removed
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  • 1/4 tsp Chipotle
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  • 1 x Garlic clove
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tahini (roasted ses...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups quinoa, cooked
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  • 1 cup canned black beans, draine...
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    +
  • 1/2 cup red bell pepper, seeded...
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    +
  • 1/2 cup red onion, chopped
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  • 2 tablespoons fresh cilantro, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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