• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
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  • Olive oil for drizzling
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  • Sea salt and freshly ground blac...
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  • 1 ½ cups cooked black beans or 1...
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  • 20 medium tomatillos, about 2 ¼...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, diced small
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  • 1/2 bell pepper, diced small (an...
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  • 1 16-ounce can black beans, drai...
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  • 1 cup frozen corn
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  • 2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 x Yellow onion, diced small
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  • 1/2 x Bell Pepper,diced small
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  • 1 cup Frozen Corn
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  • 2 tsp Chili Powder
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  • 1 tsp cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
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  • 1 cup drained and rinsed black b...
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  • 1 cup corn fresh or frozen, defr...
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  • 2 Tablespoons mild diced green c...
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  • 1 cup of your favorite shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices whole grain bread
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  • 1 avocado, thinly sliced
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  • ½ lime
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  • 1 cup refried black beans
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  • 1/2 pound sliced pepper jack cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
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  • 1 cup drained and rinsed black b...
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  • 1 cup corn fresh or frozen, defr...
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  • 2 Tablespoons mild diced green c...
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  • 1 cup of your favorite shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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  • 1 chile en adobo, minced (about...
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  • 1/2 teaspoon chili
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 firm medium-size banana, diced
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    +
  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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    +
  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans
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  • 1/2 cup minced red onion
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  • 2 tablespoons minced fresh cilantro
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 very ripe, black skinned sweet...
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  • 1/3 cup vegetable oil (to cook t...
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  • 8 small corn tortillas
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    +
  • 6-oz grated cheese, I use a comb...
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  • 1 15-oz can black beans, drained...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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  • 1/2 teaspoon ground cumin
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  • 1 16-ounce can black beans, rins...
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    +
  • 1 chipotle chili in adobo sauce,...
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  • 1/2 cup mild salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs, lightly beaten
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  • 1/4 cup black bean chili, warm
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  • 1 handful cheddar cheese, room t...
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  • 1 handful jack cheese, room temp...
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    +
  • 1 teaspoon cilantro, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 qts. baby spinach
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    +
  • 1 cup frozen corn
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    +
  • About 1 can (19 oz.) enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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    +
  • 1 cup black beans
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    +
  • 1 cup corn
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    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (8-inch) flour tortillas
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  • 1/4 cup grated Monterey Jack or...
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  • 2 tablespoons coarsely chopped c...
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    +
  • 1/2 cup cooked and drained black...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 firm medium-sized banana, diced
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    +
  • 3/4 cup chopped onion
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) black beans, drain...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1 small can diced green chiles
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    +
  • 1 cup shredded pepper jack cheese
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    +
  • 8 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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    +
  • 2 whole-wheat tortillas (8-inch)
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    +
  • 1/2 cup thawed frozen spinach, s...
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    +
  • 1/2 cup shredded, reduced-fat pe...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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