LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp garlic powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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    +
  • ¼ teaspoon turmeric (ok, not in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 chicken thighs, rinsed and pat...
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  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder (not...
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  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
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  • 3 Tbsp cider vinegar
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    +
  • 2 tsp grated lime peel
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  • 1 Tbsp fresh lime juice
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  • 2 tsp McCormick® Gourmet Collect...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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  • olive oil
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    +
  • kosher salt or coarse sea salt
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    +
  • 1 can black beans
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    +
  • 2 tbsp liquid from can of beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 oz baked tortilla chips
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  • 8 oz 99% lean turkey breast
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    +
  • 1 tsp cumin
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    +
  • 1 tsp garlic powder
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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    +
  • 2 tablespoons limejuice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
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    +
  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 Hard taco shells
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  • 1 lb Boneless, skinless chicken...
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  • 1/2 pkg Taco seasoning mix
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    +
  • 1 Large onion, sliced
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    +
  • 1 tsp garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 onion, chopped (~2 cups)
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    +
  • 2 garlic cloves, minced
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  • 1 cup sweet potato, chopped (or...
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    +
  • 1 bell pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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    +
  • 1 cup cooked white rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
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    +
  • 1 can diced tomatoes with green...
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    +
  • 1 can black beans, drained & rinsed
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    +
  • 8 oz frozen corn
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    +
  • 3 green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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    +
  • 1 1/2 cups black beans, drained/...
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    +
  • 3 Tbsp fine bread crumbs
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    +
  • 3/4 cup baked/mashed sweet potato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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    +
  • 1 (15-oz) can kidney beans, drai...
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    +
  • 1 (15-oz) can fire-roasted diced...
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    +
  • 1 (6-oz) can tomato paste
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    +
  • 1 large sweet potato, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons lime juice, about...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 cup (60 ml) extra-virgin oli...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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    +
  • 1 plum tomato, seeded and chopped
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon lime juice
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tsp Olive Oil
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    +
  • 1 Ib lean ground beef
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    +
  • 1/2 x sweet yellow onion
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    +
  • 1 tsp Coriander
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    +
  • 1 tsp Paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
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    +
  • ½ small yellow Onion, diced
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    +
  • ½ tablespoon olive oil
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    +
  • ½ teaspoon smoked paprika
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-15oz can black beans, drained...
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  • 1/4 small red onion, roughly cho...
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. salt-free Mexican or Sout...
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1 small (1/4-pound) boneless, sk...
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    +
  • 1 whole-wheat pita (6 1/2" diame...
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    +
  • 2 Tbsp. hummus, preferably red-p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all