• 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • filling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 15 oz can black beans, rinsed...
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  • 1 1/2 cups whole wheat flour or...
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  • 2 1/4 cups raw sugar
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  • 1 1/4 cup dark cocoa powder
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  • 4 tsp instant coffee powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 2 1/4 cup raw sugar
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  • 1 1/4 cup cocoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 large onion, chopped
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  • 2 tablespoons vegetable oil
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  • 2 teaspoon cumin
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  • 2 teaspoon chili powder
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Cups of Arepa Flour
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  • 2 Cups of warm water
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  • 1 Tablespoon of softened butter
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  • 1/2 Teaspoon of fresh cracked bl...
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  • A pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 5-7 small corn tortillas, depend...
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  • 2 large sweet potatoes (or 4 sma...
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  • drizzle of olive oil
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  • 1 batch homemade refried black b...
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  • 1 avocado, peeled and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon distilled white vin...
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  • 4 teaspoons achiote paste*
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  • 2 teaspoons vegetable oil
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  • 1/4 teaspoon kosher salt
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  • 1 bone-in skinned chicken breast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons anise seeds
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  • 2 1/2 cups canned black beans, d...
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  • 4 basic tamales (see recipe) , u...
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  • 2 to 3 dried pasilla or chipotle...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 to 4 large (about 2 pounds tot...
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  • Salt
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  • 1 15-ounce can black beans, drained
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  • 1 tablespoon olive oil
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  • 3 large garlic cloves, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon chili powder
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  • Salt & freshly ground pepper to...
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  • 1/3 cup pitted green olives, coa...
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  • 1 15-ounce can black beans, rins...
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  • 2 teaspoons ground cumin
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 12 chiles, a combination of colo...
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  • Puffed Ricotta filling
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  • 1 cup part-skim ricotta cheese
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  • 2 large eggs
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  • 1/4 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • This recipe calls for:
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  • 1/2 cup Red Chile Sauce, (recip...
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  • 1 teaspoon dried oregano, prefer...
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  • Red Chile Sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup dried black beans, rinsed...
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  • 2 large leeks, finely chopped (2...
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  • 1 large red bell pepper, finely...
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  • 1½ Tbs. ground cumin
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  • ½ cup crumbled queso fresco
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. vegetable oil
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  • 1 small onion, chopped (1 cup)
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  • 6 cloves garlic, peeled and thin...
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  • 2 medium zucchini, cut into 1/2-...
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  • 1/2 cup fresh or frozen corn ker...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups refried black beans
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  • 6 bolillos, or crusty French or...
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  • Meat filling (see recipes)
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  • 1 red onion, sliced, placed in s...
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  • 6 ounces thinly sliced queso fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • filling
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  • 4 oz. light cream cheese
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  • 1 teaspoon chicken bouillon gran...
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  • 1 teaspoon cumin
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  • 3 tablespoons light sour cream
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
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  • 1 recipe Black Bean filling
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  • 1 recipe Warm Salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pancakes:
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  • 2 cups all-purpose flour
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  • 2 tablespoons peanut oil or oliv...
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  • 3/4 cup boiling water
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  • Sauce:
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • filling
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  • 1 Tbsp. olive oil
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  • 2 medium onions, finely chopped
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  • 6 garlic cloves, minced
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  • 1/2 cup frozen corn
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Roasted Red Pepper Sauce:
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  • 1/2 cup roasted red peppers
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  • Salt and pepper
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  • filling:
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  • 1/2 cup canned black beans, rins...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Ingredients:
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  • Cream Cheese Spread:
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  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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  • 4 oz. can dice green chiles, wit...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all