• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice (...
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  • 1 tablespoon chopped jalapeño (a...
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  • ½ teaspoon Dijon mustard
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  • ½ teaspoon honey (or agave nectar)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup quinoa
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  • 1 bunch kale, ribs removed and c...
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  • 2 tablespoons olive oil
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  • 1 medium lime, juiced
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  • ½ teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoons olive oil
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  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Whole grain rice 150 gr
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  • black beans 150 gr
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  • 1 Avocado
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  • 6-8 Cherry Tomatoes
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  • coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 1 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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  • 2 tbsp worcestershire sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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    +
  • 1/2 small onion, diced
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  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 8 garlic cloves, chopped
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  • 2 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 corn tortillas, stacked and sl...
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    +
  • 1 medium onion, chopped
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  • 2 cloves of garlic, minced
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  • 1 tablespoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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  • olive oil
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  • kosher salt or coarse sea salt
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  • 1 can black beans
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  • 2 tbsp liquid from can of beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of black beans, mostly dra...
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  • 1 Can of Stewed Tomatoes, pureed
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  • 1/2 Block Wild Rice Tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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    +
  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1 zucchini, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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  • 1 small yellow onion, finely cho...
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  • 1 small green bell or poblano pe...
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  • 1 jalapeño, chopped (if not usin...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
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  • 1 medium red onion, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • 1 medium poblano pepper, diced
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    +
  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
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  • Freshly ground black pepper
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    +
  • 1 tsp. ground cumin
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    +
  • Kosher salt
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    +
  • 2 quarts lower-salt chicken brot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all