LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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    +
  • 2 ears of corn, shucked, or 1 ca...
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    +
  • 6 tomatoes, chopped (or about 30...
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    +
  • 2 bunches green onions, chopped
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    +
  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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    +
  • 1 ½ cups fresh or frozen corn ke...
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    +
  • 1 ½ cups cooked black beans or 1...
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    +
  • 1 Tablespoon unrefined olive oil...
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    +
  • ½ of an onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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    +
  • 1/3 cup millet
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    +
  • 1 cup old fashioned oats (use ce...
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    +
  • 1 15 oz. can black beans, rinsed...
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    +
  • 1/2 small red onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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    +
  • 2 1/4 cups water
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    +
  • Salt and pepper
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    +
  • 5 tablespoons lime juice (3 limes)
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    +
  • 1/2 jalapeño chile, stemmed and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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    +
  • 4 cups water, divided
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    +
  • 2 teaspoons sea salt
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    +
  • 3 sprigs thyme
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried black beans
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 cups Water
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1 whole Medium Onion, Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the dressing:
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    +
  • 1 cup cilantro leaves and stems,...
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups masa harina
    -
    +
  • 2 teaspoons salt
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    +
  • 2-3 tablespoons vegetable oil
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    +
  • 1/2 cup grated queso fresco
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    +
  • ½ cup sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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    +
  • olive oil spray
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    +
  • 3 cups chopped romaine lettuce
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    +
  • 2 cups cooked quinoa
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    +
  • 1 1/2 cups cooked black beans, d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 teaspoon cumin
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    +
  • Sea salt
    -
    +
  • Two 15-ounce cans black beans, r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • ½ cup chopped carrot
    -
    +
  • ½ cup fresh or frozen corn kerne...
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    +
  • ½ cup chopped onion
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb dry black beans
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 large white onion, chopped (...
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely diced
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    +
  • 1 pound ground turkey (preferabl...
    -
    +
  • 1 jalapeno, seeds removed and mi...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 bunch kale, ribs removed and c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium lime, juiced
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • Zest of 1 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • One 15-ounce can black beans, ri...
    -
    +
  • 1/4 cup tightly packed cilantro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Two 15-ounce cans black beans, r...
    -
    +
  • 1/4 cup finely chopped cilantro...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • One 15-ounce can black beans, ri...
    -
    +
  • 1/4 cup sour cream, plus more fo...
    -
    +
  • 1/4 cup tightly packed cilantro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • One 15-ounce can black beans, ri...
    -
    +
  • 1 can chipotle chile in adobo sauce
    -
    +
  • 1/4 cup tightly packed cilantro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ancho chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 1 whole Large Onion, Diced
    -
    +
  • 1 whole Red Bell Pepper, Seeded...
    -
    +
  • 1 whole Yellow Bell Pepper, Seed...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all