LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
    -
    +
  • 1 ½ cups fresh or frozen corn ke...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 1 Tablespoon unrefined olive oil...
    -
    +
  • ½ of an onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
    -
    +
  • 1/3 cup millet
    -
    +
  • 1 cup old fashioned oats (use ce...
    -
    +
  • 1 15 oz. can black beans, rinsed...
    -
    +
  • 1/2 small red onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 onions, chopped
    -
    +
  • 1/8 cup instant espresso powder
    -
    +
  • 1/8 cup chili powder
    -
    +
  • 1/8 cup ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
    -
    +
  • 1 x green pepper, finely diced
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 1 x bay leaf
    -
    +
  • 1/3 cup chopped cilantro, plus l...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large collard green leaves, de...
    -
    +
  • 1 large yam, peeled, diced, and...
    -
    +
  • 1 cup baked, smoked, or seared tofu
    -
    +
  • 1/4 teaspoon chipotle powder
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces can of black beans, dr...
    -
    +
  • 2 golf balled-sized tomatillos
    -
    +
  • 3 cloves of garlic
    -
    +
  • 1 chipotle pepper in adobo sauc...
    -
    +
  • 2 tablespoons tahini (recipe below)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced rhubarb
    -
    +
  • ¼ medium onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½-1 teaspoon chipotle powder
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 2 cups sweet potato, grated
    -
    +
  • 1 cup cooked quinoa (1/2 cup unc...
    -
    +
  • 1 tablespoon chipotle chill powd...
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 cups red onions, coarsely chopped
    -
    +
  • 1/4 plus 1/8 teaspoon ground cumin
    -
    +
  • 1/4 plus 1/8 teaspoon ancho chil...
    -
    +
  • 8 cups carrots, coarsely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 teaspoons cumin, toasted and g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
    -
    +
  • 1 cup water
    -
    +
  • Juice and zest of one lime, abou...
    -
    +
  • Kosher or sea salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, chopped (about 1...
    -
    +
  • 12 garlic cloves, chopped
    -
    +
  • 7 tablespoons New Mexico chili p...
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, chopped (about 1...
    -
    +
  • 12 garlic cloves, chopped
    -
    +
  • 7 tablespoons New Mexico chili p...
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2¼ cups unbleached all-purpose f...
    -
    +
  • 1½ teaspoons salt
    -
    +
  • ½ cup butter cold and cubed
    -
    +
  • 1 egg
    -
    +
  • ⅓ cup cold water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon chipotle powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 6 tablespoons mild flavored oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 16 ounces (454 g) black beans, r...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
    -
    +
  • Cilantro Jicama Fiesta Slaw
    -
    +
  • 1 1/2 cups black beans, drained/...
    -
    +
  • 3 Tbsp fine bread crumbs
    -
    +
  • 3/4 cup baked/mashed sweet potato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
    -
    +
  • ½ small yellow Onion, diced
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 lbs. Artisan Bread in Five "Ma...
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • 2/3 cup red bell pepper, diced
    -
    +
  • 2/3 cup frozen corn, thawed
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • 1/2 teaspoon dried cilantro
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 tablespoons dry red wine
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 2 teaspoons ancho chili powder
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Coconut Oil, for cooking
    -
    +
  • 1 Cup Finely Diced Sweet Yellow...
    -
    +
  • 4 Large Cloves Garlic, minced
    -
    +
  • 1 Cup Finely Diced Red Bell Pepp...
    -
    +
  • 1-1/2 Cups Cooked black beans (u...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup warm water
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon baking powder
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole wheat tortillas
    -
    +
  • 1-1½ cup sweet potato puree
    -
    +
  • ½-1 teaspoon chipotle powder
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all