• 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • Filling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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    +
  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 (15-ounce) can no-salt-added b...
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  • Sea salt and freshly ground blac...
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  • 1 teaspoon grated lime zest
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    +
  • 2 ripe but firm avocados, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup medium salsa
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  • 1 cup cooked black beans, hot
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  • 2 to 4 corn tortillas, warm
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  • 4 eggs
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  • Salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup cocoa powder
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  • 2 teaspoon gluten-free vanilla e...
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  • 1/2 cup gluten-free semi-sweet c...
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  • 1/3 cup melted butter, more for...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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    +
  • 1 (1/2-pound) piece cooked ham,...
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  • 2 bunches kale (about 1 pound to...
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    +
  • 1 teaspoon ancho chili powder, m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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    +
  • 3 cups washed and dried spinach
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    +
  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (8-inch) flour tortillas
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    +
  • 1/4 cup grated Monterey Jack or...
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    +
  • 2 tablespoons coarsely chopped c...
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    +
  • 1/2 cup cooked and drained black...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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    +
  • Assembly
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    +
  • 2 to 4 tablespoons vegetable oil...
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    +
  • 1/2 cup chopped roasted mild gre...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 cup grated Monterey Jack che...
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    +
  • Chopped lettuce
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    +
  • 2 cups sliced red, green or yell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches green onions, thinly s...
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    +
  • 3 carrots, chopped
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    +
  • Salt and ground black pepper to...
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    +
  • 2 tablespoons 365 Everyday Value...
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    +
  • 1/3 cup lowfat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup frozen yellow corn, thawed
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1 frozen boneless, skinless gril...
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    +
  • 1/2 cup tomatillo salsa, plus mo...
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    +
  • 1 cup no-salt-added black beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small yellow onion, chopped
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    +
  • 1 tablespoon Worcestershire sauc...
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 (15-ounce) cans black beans, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
    -
    +
  • 1 1/2 cups frozen bell peppers*
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    +
  • 2 tablespoons canola oil*
    -
    +
  • 1 (15-ounce) can kidney beans, d...
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    +
  • Sour cream (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, thinly sliced in...
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    +
  • Salad
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 8 cups loosely packed mixed greens
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups shredded Monterey jac...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 (14.5-ounce) can fire roasted...
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    +
  • 1 (10-ounce) bag blue corn torti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup frozen corn kernels, tha...
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    +
  • 1 medium eggplant, peeled and di...
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    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 jalapeño pepper, minced, mor...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup sharp cheddar cheese, shre...
    -
    +
  • 2 to 4 tablespoons evaporated ca...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
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    +
  • 1/2 cup unbleached white flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 cups chicken broth*
    -
    +
  • 1 cup medium salsa*
    -
    +
  • 1 (15-ounce) can black beans*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15-ounce) can black beans, dr...
    -
    +
  • 1 1/2 cups chopped iceberg lettuce
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 (20-ounce) package frozen jasm...
    -
    +
  • 4 to 6 flour tortillas, warmed*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup cooked black beans
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 2 ripe avocados, halved, peeled...
    -
    +
  • 1/2 pound fresh mozzarella, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup frozen yellow corn kerne...
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    +
  • 6 or 8 flour tortillas
    -
    +
  • 6 or 8 Whole Foods Market™ Tequi...
    -
    +
  • 1 1/2 pounds jicama, peeled
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    +
  • 1/8 to 1/4 teaspoon cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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