• 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large red onion, finely diced
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  • 1 medium red bell pepper, finely...
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  • 4 medium cloves garlic, minced
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  • 3 cups cooked black beans (2 15-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 51 Ingredients
  • 1 (15oz) can black beans, rinsed...
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  • 2 teaspoons olive oil
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  • ¼ teaspoon cumin
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  • Pinch salt/pepper
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  • 1 tablespoon olive oil
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 1 red onion, chopped
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  • 3 cloves garlic, minced
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  • half a red bell pepper, chopped
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  • half a green bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil cooking spray
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  • 2 cloves garlic
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  • 2 1/2 cups canned black beans, r...
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  • 1/4 cup rolled oats
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  • 1/4 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 tablespoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 burrito-size (8-inch) flour to...
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  • 1 tablespoon oil
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  • 1 medium red bell pepper, cut in...
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  • 1 small onion, sliced thin
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups coarsely chopped broccoli...
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  • 1 cup sliced red onion
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  • 1 cup julienne-cut green bell pe...
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  • 1/2 cup julienne-cut red bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp fat-free red-wine vinaig...
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  • 2 scallions, finely chopped
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  • 1/2 tsp chili powder
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  • 2 Tbsp fresh lime juice
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  • 1/4 tsp each ground cumin and salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb. fresh whole tomatillos,...
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  • 1 small onion, cut into 1/2-inch...
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  • 1 small red bell pepper, cut int...
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  • 3 large cloves garlic, peeled
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  • 3 Tbs. coarsely chopped cilantro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion
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  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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  • 1 small peeled carrot
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  • 1 pound mild white fish fillets,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound medium shrimp, peeled,...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/4 cup sliced scallions
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  • 1 medium diced peeled avocado
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 jalapeno pepper, finely chopped
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  • 1 red bell pepper, chopped
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  • 6 carrots, peeled and sliced
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  • 2 cup(s) frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen corn
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  • 1 (15 ounce) jar salsa , medium
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  • 1 (8 ounce) package cream cheese
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  • 6 ounces black olives , drained...
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  • 1-2 tablespoon taco seasoning (I...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pico de gallo
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  • 4 flour tortillas
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  • 1 carrot, peeled and thinly sliced
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  • 6 ounces cooked fish, such as ba...
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  • 1 green bell pepper, seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 24 hard taco shells (Bearitos br...
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  • 6 lettuce leaves , chopped
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  • 2 tablespoons Tabasco jalapeno s...
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  • 1/2 teaspoon hot paprika
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  • 1 red bell pepper , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 cup frozen corn , thawed
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  • 2 lbs boneless pork chops , cut...
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  • 3 cups chicken broth
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  • 4 garlic cloves , minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups tortilla chips
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  • 1 small red bell pepper , diced...
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  • 2 large avocados , pitted and pe...
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  • 1 head green leaf lettuce or red...
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  • 1/3 cup thick salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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