Black Bean Tacos No Null Garlic Recipes

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Roasted Winter Squash Tacos With Garlicky Black Beans & Greens

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SF Gate
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15 Ingredients
The beans:
2 Tbsps bacon drippings or olive oil
1 medium onion, finely minced
4 garlic cloves, finely minced
3 1/2 cups cooked black beans or two...
Kosher salt and freshly ground black...
The vegetables:
About 3 1/2 lbs hard-shell squash (ab...
2 Tbsps olive oil
1/2 tsp ground cinnamon
1 jalapeno pepper, half the seeds rem...
2 garlic cloves, thinly sliced
3 cups loosely packed Bloomsdale spinach
Fresh corn tortillas, warmed for serving
Optional garnishes: thinly sliced red...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Caramelized Corn And Black Bean Tacos With Roast Zucchini Salsa...

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Closet Cooking
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Cook time: 20 mins

13 Ingredients
1 Tbsp oil
4 ears corn, kernels removed
1 small onion, diced
1 jalapeno pepper, seeded and finely...
2 cloves garlic, chopped
1 (19 oz) can black beans
salt and pepper to taste
8 corn tortillas
1 batch roast zucchini salsa
1 batch roasted poblano crema
queso fresco to taste, crumbled
cilantro to taste
lime wedges to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Salmon & Bbq Black Bean Tacos

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Feed Me Phoebe
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21 Ingredients
2 garlic cloves, minced
1 shallot, minced
1 15oz can black beans, rinsed and dr...
1/3 cup BBQ sauce
1/2 tsp ancho chile powder
1/3 tsp cumin
1/2 tsp salt
1/2 lemon, juiced
1/2 Tbsp Dijon mustard
1 tbsp olive oil
1/2 tsp sugar
2 cups shredded cabbage
3 scallions, white and green parts, c...
1.5lb salmon filets
4 tortillas
queso fresco (optional)
3 tbsp sour cream
1 small canned chipotle chili, minced
½ tsp adobo sauce from the can
pinch of salt
hit of lime juice
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Chipotle Sweet Potato, Black Bean, And Guac Tacos

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Naturally Ella
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Cook time: 20 mins

17 Ingredients
1 Tbsp olive oil
½ medium onion, diced
1 medium sweet potato, cut into ½” cubes
½ cup black beans
1 chipotle in adobo sauce
2 Tbsps adobo sauce
1 Tbsp honey
Juice from one lime
4 taco shells (hard or soft)
1 avocado
¼ medium onion, diced
1 clove garlic, minced
¼ serrano pepper, diced
¼ tsp salt
juice from ½ lime
1 small tomato, diced
handful of cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Dinner Tonight: Black Bean And Kale Tacos

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Serious Eats
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Cook time: 29 mins

12 Ingredients
2 Tbsps lard
1 small onion, thinly sliced
3 cloves garlic, minced
1 tsp ground cumin
1 head kale, washed, and tough stems...
15 ozs cooked black beans
4 ozs queso cotija (or other crumbly...
1 avocado, peeled, pitted, and cubed
2 to 3 pickled jalapenos, chopped
Hot sauce
8 to 10 corn tortillas
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Black Bean Tacos

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Umami Girl
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Cook time: 20 mins

16 Ingredients
2 Tbsps olive oil
1 large red onion, finely diced
1 medium red bell pepper, finely diced
4 medium cloves garlic, minced
3 cups cooked black beans (2 15-oz ca...
1 15-oz can whole or diced tomatoes w...
2 tsps chili powder
2 tsps ground cumin
Salt and pepper, to taste
12 taco-sized flour (or corn) tortillas
Pickled Red Onions
Guacamole or sliced avocado
Sliced green olives with pimentos
Chopped tomatoes
Shredded lettuce
Chopped fresh cliantro
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Slow Cooker Pork Tacos With Black Bean Pico

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LC

Eat.Drink.Smile.
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22 Ingredients
10- 8" flour tortillas (corn tortilla...
2.25 - 2.5 lb pork loin roast
1/4 cup brown sugar
2 tsp garlic powder
2 tsp paprika
2 tsp fresh ground pepper
2 tsp salt
2 tsp cumin
2 tsp chili powder
1 tsp cayenne pepper
1/2 cup soy sauce
1/4 cup hoisin
1 medium onion, sliced in rings
1 can black beans, drained and rinsed
1 clove garlic, minced
1 pint grape tomatoes*, chopped
1 medium red onion, chopped
1/2 cup of chopped cilantro
1 jalapeno, chopped
2 limes, squeezed for juice
3 Tbsp olive oil
salt and pepper to taste
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Nutrition by Foodily 96% match
Calories per gram: 1.6
Total fat: High
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Tofu And Black Bean Tacos

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HF

Whole Foods Market
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14 Ingredients
3 cups shredded green leaf lettuce
2 cups chopped tomatoes
1/2 tsp salt
1 1/2 cups shredded cheddar or Monter...
1/2 tsp dried oregano
1 Tbsp olive oil
3 green onions, finely chopped
1 1/2 tsps chili powder
12 corn tortillas, warmed
3 cloves garlic, finely chopped
1 (14-oz) package extra-firm tofu, dr...
1/2 tsp ground cumin
1/2 tsp ground coriander
1 (15-oz) can black beans, drained an...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Black Bean Tacos

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LF

Cooking Light
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Cook time: 10 mins

13 Ingredients
2 tsps olive oil
3/4 cup chopped onion
1/2 tsp dried oregano
2 garlic cloves, minced
1 jalapeño pepper, seeded and minced
1 Tbsp dry sherry
1 Tbsp low-sodium soy sauce
1 (15-oz) can black beans, undrained
1 (8-oz) package seitan (wheat gluten...
1/2 tsp black pepper
12 taco shells
2 cups shredded romaine lettuce
Avocado Salsa
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Black Bean Tacos

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V

EverydayMaven
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
3 cups cooked black beans (or 2 15-oz...
1/2 cup finely chopped sweet onion
2 cloves garlic, finely chopped
5 to 6 cilantro stems and leaves
1 14.5-oz can diced tomatoes, drained
2.5 Tbsps taco seasoning
1/2 tsp kosher salt (to taste)
1/2 lime, squeezed
1 tsp hot sauce (optional)
12 corn tortillas plus toppings
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Black Bean Taco Fritters With Spicy Mayo

Food Network
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20 Ingredients
1 Tbsp vegetable oil
5 strips bacon, cut into small dice
2 small onions, diced
2 ribs celery, cut into small dice
2 tsps chopped fresh thyme
2 cloves garlic, chopped
1 1/2 lemons, juiced
6 cups canned black beans, rinsed and...
2 tsps chopped fresh parsley
1 tsp baking powder
1 cup all-purpose flour
2 eggs, whisked
1/2 cup grated Cheddar
Salt and freshly ground black pepper
Vegetable oil, for frying
Hot sauce
2 cups mayonnaise
2 cups cornmeal
2 cups all-purpose flour
Chopped fresh chives, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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The Lunch Box Taco

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HF

What The Flicka?
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10 Ingredients
Hard Corn Taco shells or soft Flour T...
Boca Meatless Crumbles
black beans or refried beans
Onion
garlic, cumin, salt, teeny bit of chi...
Rice
Shredded lettuce
Grated cheese
Sour cream
Salsa
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Nutrition by Foodily 90% match
Calories per gram: 1.8
Total fat: High
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Sweet Potato And Black Bean Tacos With Swiss Chard Pesto

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HF

Closet Cooking
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Cook time: 35 mins

13 Ingredients
2 large sweet potatoes, scrubbed, dri...
1 Tbsp oil
1 Tbsp chipotle chili powder
1 tsp cumin seeds, toasted and ground
1 small onion, diced
1 clove garlic, chopped
1 (19 oz) can black beans, drained an...
1 batch swiss chard pesto
12 corn tortillas, warmed
1 large avocado, diced
1/4 cup queso fresco, crumbled
cilantro to taste
lime wedges to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Corn And Black Bean Chicken Tacos

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LC

Dashing Dish
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11 Ingredients
8 Hard taco shells
1 lb Boneless, skinless chicken breas...
1/2 pkg Taco seasoning mix
1 Large onion, sliced
1 tsp garlic powder
1 can Corn, drained
1 can black beans, drained
3/4 cup Pineapple salsa
1 Chopped tomato
4 tbs Light ranch dip
Optional Shredded lettuce for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Soft Pork Tacos With Spicy Black Beans

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GF

LC

Food & Wine
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Cook time: 4 hrs 15 mins

16 Ingredients
1 1/2 cups dried black beans (10 1/2...
1 Tbsp vegetable oil
1 medium onion, finely chopped
4 garlic cloves, minced
1 large jalapeño, seeded and minced
1 medium tomato, coarsely chopped
1 tsp dried oregano
Salt and freshly ground pepper
3/4 cup low-sodium chicken broth
1 head of garlic, cloves peeled and t...
1 habanero chile, seeded and minced
1 large serrano chile, seeded and mi...
1 bay leaf
1/2 tsp ground cumin
One 1-lb pork loin roast, trimmed of...
Warm corn tortillas and salsa, for se...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Smoky Sweet Potato And Black Bean Tacos

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LC

How Sweet It Is
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19 Ingredients
2 Tbsps olive oil
1 red onion, diced
2 garlic cloves, minced
2 medium sweet potatoes, cut into 1/2...
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp pepper
1/4 tsp cumin
1 (15 oz) can of black beans, drained...
8 flour tortillas, warmed
1 cup freshly grated manchego cheese
fresh cilantro for topping
lime wedges
3 Tbsps greek yogurt
3/4 cup half and half
1 Tbsp adobo sauce (from a can of chi...
juice of half a lime
zest of half a lime
1/8 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Gary's T-night Tacos

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HF

The Family Dinner
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Cook time: 20 mins

18 Ingredients
Canola oil
2 medium onions, coarsely grated
2 15-oz cans of black beans, lightly...
2 Tbsps chili powder
2 Tbsps cumin
1 Tbsp tamari soy sauce
2 Tbsps maple syrup
12 corn tortillas
1 1/2 cups shredded cheddar
1 cup sour cream or Greek yogurt
Chopped avocado
Chopped tomatoes
Chopped lettuce
1 medium cucumber
3 garlic cloves
1/4 cup fresh lime juice, divided
pinch of sea salt
1/2 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Seared Salmon Tacos With Bbq Black Beans, Cabbage Slaw, And Chi...

LC

Big Girls Small Kitchen
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17 Ingredients
2 garlic cloves, minced
1 shallot, minced
1 15oz can black beans, rinsed and dr...
1/3 cup BBQ sauce
1/2 tsp ancho chile powder
1/3 tsp cumin
1/2 tsp salt
1/2 lemon, juiced
1/2 Tbsp Dijon mustard
1 tbsp olive oil
1/2 tsp sugar
2 cups shredded cabbage
3 scallions, white and green parts, c...
1.5lb salmon filets
4 tortillas
1/2 cup chipotle crema
queso fresco (optional)
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Nutrition by Foodily 95% match
Calories per gram: 2.6
Total fat: Med
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Black Bean & Toasted Corn Tacos

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V

LF

VegetarianTimes
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Cook time: 33 mins

12 Ingredients
1 cup cooked black beans
1/2 cup prepared salsa
2 cloves garlic, minced (2 tsp.)
2 1/2 tsp. ground cumin, divided
1 cup frozen corn kernels, thawed
1/4 tsp. ground black pepper
4 6-inch corn tortillas
12 baby spinach leaves
1/2 cup jarred roasted red pepper strips
1/4 cup coarsely chopped cilantro
2 small green onions, finely chopped...
1/4 cup crumbled cotija or feta chees...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Chicken And Black Bean Taco Salad With Chipotle Dressing

LC

Oxmoor House
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Cook time: 24 mins

17 Ingredients
4 (8-inch) 97%-fat-free flour tortill...
Cooking spray
6 cups shredded iceberg lettuce, divided
1 1/2 cups chopped cooked chicken breast
1/3 cup taco sauce (such as Old El Paso)
1/2 tsp chopped canned chipotle chile...
3/4 cup canned black beans, rinsed an...
3/4 cup frozen whole-kernel corn, thawed
1 1/2 tsps chili powder
1 tsp minced garlic
1 cup chopped tomato
4 large tomatillos, coarsely chopped
2 Tbsps chopped fresh cilantro
1/4 cup (1 oz) shredded Monterey Jack...
2 Tbsps sliced green onions
3/4 cup fat-free ranch dressing
1 Tbsp chopped canned chipotle chile...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Black Bean-taco Salad With Lime Vinaigrette

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GoodLife Eats
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19 Ingredients
1/4 c chopped seeded tomato
1/4 c chopped fresh cilantro
2 Tbs olive oil
1 Tbs cider vinegar
1 tsp grated lime rind
1 Tbs fresh lime juice
1/4 tsp salt
1/4 tsp ground cumin
1/4 tsp chili powder
1/4 tsp black pepper
1 garlic clove, peeled
8 c thinly sliced romaine lettuce
1 c chopped tomato
1 c chopped green bell pepper
1 c finely diced red onion
1 1/2 c frozen corn kernels
1/2 cup (2 ozs) shredded sharp chedda...
1 (15-oz) can black beans, rinsed and...
4 cups organic blue corn tortilla chi...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Red Grape, Black Bean, Cilantro, Jicama Tacos

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LC

Healthy Happy Life
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8 Ingredients
2 cups Cilantro Jicama, Red Grape Salad
4 corn tortillas, warmed in the oven...
1 cup fresh chopped tomato salsa (I u...
1 can black beans, drained and warmed...
1/2 cup vegan cheese (melt over top t...
1 avocado, diced and folded with fres...
2-3 Tbsp vegan sour cream
hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Taco Pizza With Refried Black Beans

LC

Eclectic Recipes
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17 Ingredients
1 pizza dough
1 can black beans, or re-fried beans,...
1 lb ground beef or turkey
1 tsp dried cilantro
1 tsp dried oregano
1 tsp cumin
kosher salt
pepper
olive oil
1/2 sweet onion, diced
2 cloves garlic, diced finely
shredded lettuce
tomatoes, chopped
fresh cilantro, chopped
Mexican blend cheese, shredded
Salsa
Sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Summer Squash Tacos With Avocado Chimichurri

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GF

LF

Cookie and Kate
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Cook time: 20 mins

20 Ingredients
Olive oil
1/2 medium red onion, chopped (about...
1 ear of corn, husked and kernels sli...
1 clove garlic, minced or pressed
1 small jalapeño, seeded and minced (...
2 small zucchinis, ribboned or chopped
1 small yellow squash, ribboned or ch...
salt and black pepper
big handful cherry tomatoes, sliced
2 cups cooked black-eyed peas or blac...
about 6 small corn tortillas
3 radishes, sliced super thin using a...
1 cup parsley, lightly packed (mostly...
small handful cilantro
1 avocado, pitted, sliced into chunks...
1 to 2 cloves garlic
1 small lime, juiced or 1 Tbsp sherry...
3 Tbsps olive oil
1 Tbsp water
1/4 to 1/2 tsp red pepper flakes (to...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Seared Scallop Tacos With Black Beans And Green Chile Chutney

Real Mom Kitchen
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19 Ingredients
8 large sea scallops
Salt and pepper
1 Tbsp canola oil
½ cup cabbage, shredded
6 small flour tortillas
1 clove garlic, chopped
1 can (15 oz) BUSH’S® black beans, dr...
½ cup chicken broth
1 tsp smoked paprika
1 tsp cumin seed, toasted and ground
2 tsp oregano, toasted and ground
¼ cup apple cider vinegar
¼ cup sugar
½ tsp kosher salt
1 can (7 oz) diced fire roasted green...
1 each jalapeno pepper, chopped (remo...
1 can (7 oz) chipotle peppers in adob...
½ cup sour cream
¼ cup fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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