LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
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  • 2 garlic cloves, finely chopped
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  • 2 cups chicken broth*
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  • 1 cup medium salsa*
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  • 1 (15-ounce) can black beans*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1 pound 94% lean ground turkey (...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dried black beans (10...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 3 garlic cloves, minced
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  • 1 lb. cooked chicken, shredded
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  • 1 1/4 tsp. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 8 large sea scallops
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  • Salt and pepper
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  • 1 Tbsp canola oil
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  • ½ cup cabbage, shredded
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  • 6 small flour tortillas
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 quart chicken stock plus addit...
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  • 1 clove garlic, chopped fine
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  • 1/4 medium onion, chopped
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  • 1 15 oz can black beans, rinsed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup TACO BELL® HOME ORIGINAL...
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  • 2 oz. VELVEETA®, cut into 1/2-in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped (about 2...
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  • 4 cloves garlic, minced
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  • 1 Tbsp. ground cumin
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  • 1/4 tsp. crushed red pepper (opt...
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  • 2 Tbsp. oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 1 can (14-1/2 oz.) chicken broth...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 Tbsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 2 Tbsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Nonstick cooking spray
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  • 1 small onion, chopped
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  • 3 cloves garlic, minced
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  • 3/4 pound extra-lean ground beef
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  • 2 teaspoons oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. hamburger or turkey
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  • 1 jar (16 oz.) picante sauce
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  • 1 jar (16 oz.) chunky salsa
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  • l can chicken broth
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  • 2 cans Ro*Tel tomatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling
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  • 1 Tbsp. olive oil
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  • 2 medium onions, finely chopped
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  • 6 garlic cloves, minced
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  • 1/2 cup frozen corn
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 jalapeno pepper, finely chopped
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  • 1 red bell pepper, chopped
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  • 6 carrots, peeled and sliced
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  • 2 cup(s) frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. ground beef
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  • 1 can (15 oz.) diced tomatoes wi...
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  • 1 jar (16 oz.) Taco Bell Thick &...
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  • 1 cup chicken broth
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  • 1 bag (14 oz.) frozen southweste...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 to 3 chicken breasts
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  • 3 cans chicken broth
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  • 2 cans diced Mexican sytle tomat...
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  • 1 can chopped green chilis
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  • 2 cans black beans, rinsed & dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
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  • 15 ounces diced tomatoes , canned
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  • cheddar cheese (optional)
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  • 14 ounces chicken broth , canned...
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  • 2 lbs chicken thighs , bone-in
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 yellow onion , quartered
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  • 1 tablespoon peppercorn
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  • 3-4 cups monterey jack cheese ,...
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  • 8 flour tortillas , soft taco size
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  • 4 boneless skinless chicken breasts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups mild chunky salsa
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  • 12 ounces refrigerated chicken b...
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  • 16 ounces fat-free refried beans
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  • 14 ounces chicken broth
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  • 15 ounces black beans , drained
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 2 (15 ounce) cans Mexican-style...
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  • 1 cup water
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.3 lb ground turkey
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  • 1 onion
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  • 1 clove minced garlic
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  • 1 red bell pepper, chopped
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  • 2 cans Rotel Tomatoes with green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup frozen corn , thawed
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    +
  • 2 lbs boneless pork chops , cut...
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  • 3 cups chicken broth
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  • 4 garlic cloves , minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all