• 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 medium tomatoes, quartered
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  • 1 large onion, cut into large pi...
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  • 3 cloves garlic, peeled
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 large carrots, peeled and dice...
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  • 2 large onions, diced (about 2 c...
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  • 1 can (7 ounces) chipotle pepper...
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  • 4 cups Swanson® Chicken Broth (R...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups drained and rinsed canned...
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  • 4 cups canned low-sodium chicken...
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  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup freshly chopped onion
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  • 1 carrot, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound(s) andouille sausage sli...
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  • 1 bag(s) frozen spinach. thawed...
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  • 1 can(s) black beans undrained
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  • 1 can(s) baby butter beans undra...
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  • 1 can(s) fire roasted diced toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 cup water
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-4 cups vegetable broth , depen...
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  • 2 tablespoons olive oil
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  • 1 red onion , diced
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  • 1 cup shredded cheddar cheese ,...
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  • 5 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 Whole Carrots Small, Diced
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  • 1 Whole onion Small, Diced
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  • 1 Stick Celery Diced
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  • 1/2 Whole Leek Washed and sliced
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  • 1 Whole Clove of garlic Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup frozen corn
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  • fresh ground black pepper , to t...
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  • 1 bay leaf
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  • 1 cup fresh kale , chopped
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 24-32 oz vegetable broth
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  • 1 lb boneless skinless boneless...
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  • 1 package target's simply balanc...
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  • 2 cups quinoa
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  • 1/2 bag kale
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons cooking oil
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  • 1 teaspoon fresh ground black pe...
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  • 2 avocados , preferably Hass, cu...
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  • 4 cups canned low sodium chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • Cooking spray
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  • 10 large eggs
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  • 3 cups milk
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  • 1 (10.75-ounce) can cream of mus...
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  • 2 (5-ounce) bags large-cut crout...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Fresh cilantro, chopped
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  • 1 tablespoon finely diced red be...
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  • 1 teaspoon chopped fresh cilantro
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  • 1 large ripe avocado
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  • 1 lime, juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 large onion
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  • 1 quart low-fat beef broth
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  • 1 lb kale
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  • 2 lbs lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all