• 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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  • 1 onion, chopped, divided
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  • 4 cloves of garlic, chopped, div...
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  • 2 1/2 cups chopped sweet potato...
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  • 4 1/2 cups vegetable broth, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
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  • Freshly ground black pepper
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  • 1 tsp. ground cumin
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  • Kosher salt
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  • 2 quarts lower-salt chicken brot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 x jalapeno pepper, cored, seed...
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    +
  • 1 x Cubanelle, Anaheim, banana p...
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    +
  • 1/2 tsp ground cumin
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    +
  • Pinches of ground cayenne or chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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  • 1-2 mild or hot Italian sausages
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 medium sweet potato, peeled an...
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  • 1 19 oz. (540 mL) can black bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 teaspoon salt
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    +
  • Accompaniment: good-quality corn...
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  • 2 cans black bean soup (18- to 1...
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    +
  • 3/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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    +
  • 2 large tomatoes, chopped (subst...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 cups frozen corn kernels, divided
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
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    +
  • 1 Onion, Sliced
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    +
  • 4 Garlic Gloves Diced
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    +
  • 1 Sweet potato Scrubbed Clean An...
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    +
  • 3-4 Large Boneless Skinless Chic...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried black beans, pi...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 bay leaf
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    +
  • 1/4 teaspoon ground allspice
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    +
  • 2 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried black beans, co...
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  • 5 cups water
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup mild, medium, or hot salsa
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    +
  • 1/2 pound red potatoes, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced (1 1/2 cups)
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    +
  • 1 small red bell pepper, diced (...
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    +
  • 1 small green bell pepper, diced...
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    +
  • 6 cloves garlic, peeled and sliced
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    +
  • 6 cups cooked black beans, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black beans, pi...
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    +
  • 12 cups water
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    +
  • 1 large onion, diced
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    +
  • 6 cloves garlic, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 white corn tortillas cooked in...
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    +
  • 3 cloves crushed garlic
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    +
  • ½ cup chopped onions
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    +
  • 3-4 cups chicken stock
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    +
  • 1 medium can green enchilada sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups cubed peeled sweet po...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • Cumin Seeds
    -
    +
  • 1 x Onion (Chopped)
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    +
  • Green and Red Pepper (Chopped)
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    +
  • 2 Stalks Celery (Chopped)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces (about 2 links) uncooke...
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    +
  • 1 to 2 teaspoon mild olive oil o...
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    +
  • 1 small (3 ounces) onion, minced...
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    +
  • 1/4 to 1/2 teaspoon ground cumin...
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    +
  • 15 to 16 ounces canned black bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, diced
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    +
  • 1 pound sausage, browned
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    +
  • 4 cups chicken broth
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    +
  • 1 can new potatoes, drained
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    +
  • 3 cans (16 oz. each) black bean,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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