HF
High fiber
- 7 Ingredients
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1 tsp olive oil
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2 cups fresh salsa
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2 15-oz cans black beans, drained and...
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1 16-oz can refried black beans
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2 cups chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- The Kitchn
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- Cook time:
- 9 Ingredients
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Ingredients
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1 package of dried black beans - 1 or...
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1 onion
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1 green bell pepper
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3 cloves garlic
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- Nutrition by Foodily 89% match
- Calories per gram: 2.5
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 tbsp butter
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1 x yellow onion, chopped fine
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1 tsp cumin
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1/4 tsp chipotle chile powder, or to...
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1 tsp Mexican oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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1 green pepper diced
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1 red pepper diced
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2 red onions diced
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2 Tbsps olive oil
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 17 Ingredients
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1 lb dry black beans
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1 small bell red pepper
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1 small onion, quartered
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2 cloves garlic
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3 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 11 Ingredients
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1 cup lentils
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1 bay leaf
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1 cinnamon stick
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1 clove garlic, minced
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1 can black beans, drained but not ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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Martha Stewart
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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4 garlic cloves, minced
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1 tsp chili powder
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2 cans (14 1/2 ozs each) diced tomato...
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2 cans (15 ozs each) black beans, rin...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 9 Ingredients
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about 1 lb dry black beans
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1 x onion, diced
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1 x red bell pepper, diced
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3 big garlic cloves, minced
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1 can diced tomatoes (15 oz)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Real Simple
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- Cook time:
- 7 Ingredients
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1 tsp olive oil
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1 pint store-bought fresh salsa
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1 16-oz can refried black beans
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1 15-oz can black beans, rinsed
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1 14.5-oz can vegetable or chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Talk of Tomatoes
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- Cook time:
- 11 Ingredients
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2 cups dried black beans, washed
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2 qts chicken or vegetable stock
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2 cups chopped yellow onion
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4-5 cloves minced garlic
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1 T fresh oregano or 2 tsp dried herbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 8 Ingredients
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Vegetable oil, for frying
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Three 6-inch corn tortillas, cut into...
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Kosher salt
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1 onion, cut into 1/4-inch dice
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- 6 Ingredients
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2 bunches green onions, thinly sliced...
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3 carrots, chopped
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Salt and ground black pepper to taste
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2 Tbsps 365 Everyday Value Herbes de...
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1/3 cup lowfat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- The Kitchn
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- Cook time:
- 12 Ingredients
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1 strip of bacon, diced
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1 large onion, diced
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1 red pepper, diced
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3 cloves garlic, minced
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1 Tbsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 15 Ingredients
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2 Tbsps vegetable oil
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1 cup chopped onion
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2 garlic cloves, minced
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3 cups vegetable broth
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2 cans (15 oz. each) black beans, rinsed
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 13 Ingredients
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1/2 lb smoked bacon, chopped
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1 cup chopped yellow onion
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1/2 cup chopped celery
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1/2 cup chopped carrot
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1 lb dried black beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cookstr
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- Cook time:
- 7 Ingredients
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1 large tomato , peeled, seeded, and...
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½ cup chopped fresh parsley
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¼ tsp chopped fresh thyme leaves
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1 medium onion , finely chopped
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¼ cup vegetable or olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Sprouted Kitchen
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- Cook time:
- 17 Ingredients
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1 Tbsp. coconut or extra virgin olive...
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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1/2 a small head of cabbage, chopped...
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3 cups cubed butternut squash (sweet...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Cooking Light
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- Cook time:
- 8 Ingredients
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2 (15-oz) cans no-salt-added black be...
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1/2 cup bottled salsa
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1 Tbsp chili powder
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1 (16-oz) can fat-free, less-sodium c...
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1/2 cup (2 ozs) shredded reduced-fat...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Cooking With My Kid
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- Cook time:
- 7 Ingredients
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1/2 cup diced onion
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1 tbsp olive oil
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1 x garlic clove, pressed
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2 cans black beans, rinsed and drained
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2 cup vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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3 (15-oz) cans black beans, undrained...
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1 onion, chopped
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3 garlic cloves, minced
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1 Tbsp vegetable oil
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1 (14½-oz) can chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- smitten kitchen
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- Cook time:
- 14 Ingredients
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Three 15 1/2 oz cans black beans (abo...
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1 cup drained canned tomatoes, chopped
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1 1/4 cups chopped onion
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1/2 cup minced shallot
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4 garlic cloves minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Joy of Kosher
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- Cook time:
- 11 Ingredients
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1/2 lb dried black beans, soaked over...
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1 large onion, peeled and chopped
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1 x red bell pepper, coarsely chopped
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2 cloves garlic
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1 tbsp ground cumin
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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LC
Low carb
- Campbell's Kitchen
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- Cook time:
- 7 Ingredients
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1 can (10 1/4 ozs) Campbell's® Beef G...
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3 cans (about 15 ozs each) black bean...
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1 cup V8® 100% Vegetable Juice
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1/2 cup Pace® Picante Sauce
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1 tsp ground cumin
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 8 Ingredients
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5 slices of bacon, finely chopped
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½ cup chopped onion
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3 cloves garlic, minced
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4 (15.25 oz) cans of black beans drained
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2 (14 oz) cans chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 8 Ingredients
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a drizzle of canola or olive oil
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1-2 mild or hot Italian sausages
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1 jalapeno pepper, seeded and minced
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1 medium sweet potato, peeled and diced
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1 19 oz. (540 mL) can black beans, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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