• 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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    +
  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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    +
  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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    +
  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 12-ounce bottles of beer (pref...
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  • 1 tablespoon chopped canned chip...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 large onion, chopped
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  • 1 pound dried black beans, rinsed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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    +
  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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    +
  • 1/4 plus 1/8 teaspoon ancho chil...
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    +
  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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    +
  • 1 tablespoon gochugaru
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    +
  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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    +
  • 2 cups water
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches green onions, thinly s...
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  • 3 carrots, chopped
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    +
  • Salt and ground black pepper to...
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    +
  • 2 tablespoons 365 Everyday Value...
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    +
  • 1/3 cup lowfat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup onion, small diced
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    +
  • 2 teaspoons fresh garlic, minced
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    +
  • ½ teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
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    +
  • 3 6-inch corn tortillas, cut int...
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    +
  • Kosher salt
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups low-sodium canned black b...
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    +
  • 1 tbsp chia
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    +
  • 1 cup spinach
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    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
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    +
  • 2 cups water or broth
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    +
  • 1 cup zucchini, shredded
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    +
  • 1 cup carrot, shredded
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    +
  • 1 cup corn (optionally grilled)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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    +
  • 6 cups chicken broth
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    +
  • 1 cup water
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    +
  • 2 cups shredded precooked chicke...
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    +
  • 12 ounces salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
    -
    +
  • Three 6-inch corn tortillas, cut...
    -
    +
  • Kosher salt
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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    +
  • 8 oz. beef tenderloin, very thin...
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    +
  • 8 oz. shrimp, peeled and deveined
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    +
  • 1 oz. assorted dried mushrooms,...
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    +
  • 1/4 small head napa cabbage, thi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 tablespoons olive oil
    -
    +
  • 1/3 yellow onion
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    +
  • 1 red bell pepper
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    +
  • 2 chipotle peppers in adobo sauce
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound (1 1/2 cups) dried bla...
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    +
  • 12 cups water
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    +
  • 6 ounces (about 1 link) Mexican-...
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    +
  • 1 stalk fennel, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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    +
  • onion - 1 large chopped
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    +
  • scallions/spring onions - 3-5 ch...
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    +
  • garlic - 2-3 pods finely chopped
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    +
  • bay leaves - 2
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large sweet onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 tablespoon garlic, minced
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    +
  • 2 15-ounce cans of black beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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    +
  • 1 can of black beans, drained an...
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    +
  • 1 can of Mexican rotel
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    +
  • 1 can of petite diced tomatoes l...
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    +
  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Garlic - 3 cloves, minced
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    +
  • Onion - 1, diced
    -
    +
  • Green cabbage - ½ head, sliced
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    +
  • Green onions - 2 stalks, chopped
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    +
  • black beans - 1 can, rinsed and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) package barley
    -
    +
  • 1 (16-ounce) package dried red b...
    -
    +
  • 1 (16-ounce) package dried pinto...
    -
    +
  • 1 (16-ounce) package uncooked le...
    -
    +
  • 1 (16-ounce) package dried black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
    -
    +
  • 5 large carrots (approximately 1...
    -
    +
  • 2 cups dried chickpeas
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    +
  • 7 1/2 cups chicken or vegetable...
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    +
  • 1 T dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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