• 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches green onions, thinly s...
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  • 3 carrots, chopped
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  • Salt and ground black pepper to...
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  • 2 tablespoons 365 Everyday Value...
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  • 1/3 cup lowfat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
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  • 2 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup carrot, shredded
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  • 1 cup corn (optionally grilled)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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  • onion - 1 large chopped
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  • scallions/spring onions - 3-5 ch...
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  • garlic - 2-3 pods finely chopped
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  • bay leaves - 2
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1/2 cup bottled salsa
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  • 1 tablespoon chili powder
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  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups black beans, soaked overn...
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  • 8 cups beef stock
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  • 1 28-ounce can diced tomatoes
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  • 1 teaspoon paprika
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  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups drained diced canned...
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  • 2 (15-ounce) cans black beans, d...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 cups finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • A drizzle of olive or canola oil
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  • 1 x onion, peeled and chopped
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  • 1 x carrot, peeled and chopped
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  • 2 stalks celery, chopped, includ...
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  • 1 x jalapeño pepper, seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound Polish sausage or kiel...
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  • 1 can (11 1/2 ounces) Campbell's...
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    +
  • 1 soup can water
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  • 3/4 cup Pace® Picante Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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    +
  • 1.5 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 bell peppers, chopped
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    +
  • 1 zucchini, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
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    +
  • 1 small yellow onion, diced
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    +
  • 2 green onions, chopped
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    +
  • 1/2 cup carrot, diced
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    +
  • 2 precooked chicken breasts, cubed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (...
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    +
  • 1/2 cup Pace® Picante Sauce
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    +
  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon garlic powder or 1...
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    +
  • 1 can (about 16 ounces) black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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    +
  • 2 x green onions, chopped
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    +
  • 4 x cloves garlic, minced
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    +
  • 8 cup chicken broth
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    +
  • 3 x tomatoes, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/4 teaspoon garlic powder or 1...
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    +
  • 1 1/2 cups Campbell's® Tomato Juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 3/4 pounds skinless, boneless...
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red or green bell pepper, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 14 1/2-ounce can peeled tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 cups chicken stock or broth
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    +
  • 2 teaspoons chopped fresh ginger
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 pounds tender beef, sliced car...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried chile flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
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    +
  • 2 (4.5-ounce) cans chopped green...
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    +
  • 1 (14 1/2-ounce) can Mexican ste...
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 (11-ounce) can whole kernel co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/2 pounds ground round
    -
    +
  • 2 cups uncooked quick-cooking rice
    -
    +
  • 1/4 cup green onions
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (about 15 ounces) hominy o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced onion
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    +
  • 1 cup sliced fresh or frozen okra
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup diced celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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