LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1 strip of bacon, diced
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  • 1 large onion, diced
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  • 1 red pepper, diced
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  • 3 cloves garlic, minced
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  • 1 Tablespoon ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 7 cups chicken stock or broth
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  • 2 teaspoons chopped fresh ginger
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  • 1 garlic clove, crushed
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  • 1/4 cup chopped green onions
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  • 2 pounds tender beef, sliced car...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 teaspoon sea salt
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  • 3/4 cup water
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  • 1 tablespoon peanut oil
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  • 2 medium onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup vegetable broth
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  • 2 Tbs. tamari or soy sauce
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  • 2 Tbs. rice vinegar
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  • 1 tsp. sugar or honey
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  • 3 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 ribs celery, chopped
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  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • 4 tsp curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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    +
  • 3 cups vegetable broth
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  • 1 teaspoon white sugar
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  • 2 (16 ounce) cans refried black...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 cans rinsed black bean
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  • 2 cans chicken broth
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    +
  • 1 stalk small dice celery
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  • 1/2 tbsp madras curry powder
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  • 1/2 small dice red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, chopped (1/2 cup)
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  • 2 cups water
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  • 1 cup diced fully cooked ham
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  • 1/2 cup Green Giant® frozen whol...
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  • 1 can (15 ounces) Progresso® bla...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 sweet onion, minced
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  • 1/2 cup chopped red bell peppers...
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 (15 ounce) can light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup celery , finely diced
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  • sour cream , can add a spoonful...
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    +
  • 1/2 teaspoon cayenne
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  • 1 teaspoon fresh ginger , minced...
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  • 1 medium sweet onion , finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon black pepper , divided
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  • 1/2 teaspoon table salt
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  • 2 tablespoons fresh cilantro , m...
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  • 2 cups canned chicken broth
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    +
  • 1 lb skinless boneless turkey br...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup half-and-half (optional)
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  • 2 1/2-3 cups canned black beans...
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  • 2 stalks celery , minced
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    +
  • 2 large carrots , grated
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium carrot , sliced thin
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  • 1/2 cup milk
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    +
  • 1/4 teaspoon ginger
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    +
  • 1/2 medium red bell pepper , diced
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    +
  • 2 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 lb dried black beans
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    +
  • 1 cup sour cream (optional)
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    +
  • 1 teaspoon ground ginger
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    +
  • 2 medium yellow onions , diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup fresh lemon juice or lim...
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  • 3 cups vegetable broth
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    +
  • 3 cloves garlic , chopped
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    +
  • 1 cup chopped white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 400 g green cabbage or spring gr...
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  • 3 cm fresh ginger , grated
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  • 3 tablespoons vegetable oil
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    +
  • 2 garlic cloves , sliced
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    +
  • toasted sesame seeds , to garnish
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 57 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 pounds oxtails
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    +
  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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    +
  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 3/4 teaspoon dried red pepper fl...
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  • 1 tablespoon cornstarch , disolv...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 4 teaspoons sugar
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    +
  • 1 1/2 tablespoons chicken broth
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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    +
  • 1/4 cup dried black beans
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    +
  • 1/4 cup dried white bean
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup dried red beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large shiitake mushroom , dried
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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    +
  • 2 jalapenos, de-stemmed, chopped
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    +
  • 1/4 cup fish sauce (recommended:...
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    +
  • 2 heads broccoli, florets and st...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all