• 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
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  • 2 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup carrot, shredded
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  • 1 cup corn (optionally grilled)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken o...
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  • 1 (16 oz.) can organic fat-free...
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  • 1 (15 oz.) can organic black beans
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  • 1 (15 oz.) can organic great nor...
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  • 1 whole onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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  • onion - 1 large chopped
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    +
  • scallions/spring onions - 3-5 ch...
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  • garlic - 2-3 pods finely chopped
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  • bay leaves - 2
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , hopped
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  • 1 tbs cumin , toasted and ground
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  • 1 tbs chipotle chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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    +
  • 1 1/2 cups peeled and chopped ca...
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  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup chopped onions
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  • 2 garlic cloves, peeled, finely...
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  • 1 ½ cups black beans, cooked
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  • 1 piece of bacon, finely chopped
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  • ¼ cup finely chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red bell pepper , stemmed, se...
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  • 1 large Spanish onion , diced
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    +
  • 3 cloves garlic , thinly sliced
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  • 2 tablespoons pure olive oil
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    +
  • 1 Scotch bonnet chile, stemmed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (...
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  • 1/2 cup Pace® Picante Sauce
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    +
  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon garlic powder or 1...
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    +
  • 1 can (about 16 ounces) black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1/2 large red bell pepper, cut i...
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    +
  • 1/2 large yellow bell pepper, cu...
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    +
  • 1/2 large green bell pepper, cut...
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • 1 medium onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1/4 teaspoon sea salt
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    +
  • 3/4 cup water
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    +
  • 1 tablespoon peanut oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black beans, pi...
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    +
  • 12 cups water
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    +
  • 1 large onion, diced
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    +
  • 6 cloves garlic, minced
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    +
  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
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    +
  • 1 15 1/2-ounce can red kidney be...
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    +
  • 1 15-ounce can black beans, pint...
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    +
  • 1 14 1/2-ounce can Mexican-style...
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    +
  • 1 10-ounce package frozen whole...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups dry black beans
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    +
  • 1/2 cup whole natural almonds
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    +
  • 2 onions, chopped
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    +
  • 3 leeks, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , finely chopped
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 2 garlic cloves , minced
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    +
  • 1-1 1/2 cup boiling water
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    +
  • 2 celery ribs , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 teaspoons salt (or to taste)
    -
    +
  • 2 teaspoons garlic powder
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    +
  • water
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    +
  • 1 tablespoon onion powder
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    +
  • 1 1/2 lbs dry black beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoon(s) Olive oil
    -
    +
  • 2 pound(s) Chicken breasts shredded
    -
    +
  • 2 clove(s) Garlic minced
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    +
  • 1 cup(s) Onions diced
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    +
  • 8 cup(s) Chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 1/2 pounds lean ground beef
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    +
  • 1 cup chopped sweet green and re...
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    +
  • 1 can (15 1/2-ounce) black beans...
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    +
  • 1 can (11-ounce) corn niblets, d...
    -
    +
  • 1 jar (4 1/4-ounce) diced green...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb beef top round steak
    -
    +
  • 1 envelope (1 oz) onion soup mix...
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    +
  • 2 cans (15 oz each) black beans,...
    -
    +
  • 1 can (28 oz) diced tomatoes, un...
    -
    +
  • 1 can (8 oz) tomato sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-14 oz can(s) black beans, rins...
    -
    +
  • 10 can(s) Fat free cream of mush...
    -
    +
  • 1/2 cup(s) Fat free sour cream
    -
    +
  • 1 package(s) Reduced fat crescen...
    -
    +
  • 1 cup(s) shredded 2% sharp cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-14 oz can(s) black beans, rins...
    -
    +
  • 10 can(s) Fat free cream of mush...
    -
    +
  • 1/2 cup(s) Fat free sour cream
    -
    +
  • 1 package(s) Reduced fat crescen...
    -
    +
  • 1 cup(s) shredded 2% sharp cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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