LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • 1 clove garlic, minced
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  • 1 can black beans, drained but n...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 bottle Mexican beer, such as N...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • Caramelized Apples:
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  • 2 apples, cored and peeled
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  • 1/2 pound butter
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  • 1/2 cup sugar
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  • The Soup:
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 23 Ingredients
  • 1 pound dried black beans
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  • 1/2 cup water
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  • 1/2 ounce dried chipotle chile
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 ribs celery, chopped
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  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cans black beans drained and r...
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  • 1 can (14.5 oz) diced tomatoes
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  • 1 can (16 oz) pumpkin puree
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  • 1/2 cuo chopped red onion
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  • 2 minced garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 ribs celery, chopped
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  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 medium onion finely chopped
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  • 1 medium red pepper finely chopped
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  • 3 clove(s) garlic finely chopped
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  • 1 1/2 teaspoon(s) ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 cans rinsed black bean
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  • 2 cans chicken broth
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  • 1 stalk small dice celery
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  • 1/2 tbsp madras curry powder
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  • 1/2 small dice red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-4 cups vegetable broth , depen...
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  • 2 tablespoons olive oil
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  • 1 red onion , diced
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  • 1 cup shredded cheddar cheese ,...
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  • 5 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cups chicken broth
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  • 1/2 teaspoon cumin
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  • 2 carrots , sliced fairly thin
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  • 2 (15 ounce) cans black beans
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  • 1/2 large onion , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all