• 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium yellow onions, chopped
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  • 3 celery ribs, chopped fine
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  • 1 large carrot, peeled and slice...
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  • 6 garlic cloves, pressed or minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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  • onion - 1 large chopped
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  • scallions/spring onions - 3-5 ch...
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  • garlic - 2-3 pods finely chopped
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  • bay leaves - 2
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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  • 2 large carrots, halved
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  • 4 large garlic cloves, halved
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  • 1 small onion, halved
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  • 1 celery rib, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound smoked bacon, chopped
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 pound dried black beans, rinsed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T olive oil
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  • 4 large cloves garlic, roughly c...
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  • 3/4 C diced carrots (about 2 med...
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  • 3/4 C diced celery (about 2 ribs)
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    +
  • 1 C diced onion (about 1 sm-med...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cup dried black beans
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  • 1 3/4 lb chorizo sausage
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    +
  • 1 tbsp olive oil
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    +
  • 4 x cloves garlic, finely chopped
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  • 2 x yellow onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken stock
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  • the rest of the pork broth from...
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  • 2 cup pulled pork mixture
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 can refried beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked...
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  • 3 tbsp Olive Oil
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  • 1 x Red onion, diced
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  • 1 x red bell pepper, cored, seed...
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  • 2 x Carrots, peeled and diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag of dried black beans (soak...
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  • 1 onion, 3 cloves of garlic
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    +
  • 4 cups chicken stock (or vegetable)
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    +
  • 1 cup pureed tomatoes (canned or...
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    +
  • 2 red and yellow bell peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans
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    +
  • 2 bacon slices, chopped
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    +
  • 1 cup chopped onion
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  • 3/4 cup chopped carrot
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  • 3/4 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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  • glug of olive oil
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    +
  • 1 onion, chopped
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  • 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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    +
  • 1 white onion, chopped
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    +
  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • A drizzle of olive or canola oil
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    +
  • 1 x onion, peeled and chopped
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    +
  • 1 x carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped, includ...
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    +
  • 1 x jalapeño pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 center-cut bacon slices, chopped
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    +
  • 1/2 cup chopped onion (about 1 s...
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    +
  • 1/4 cup chopped celery
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    +
  • 1 teaspoon ground cumin, divided
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup finely chopped celery (a...
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    +
  • 3/4 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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    +
  • 2 onions, coarsely chopped
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    +
  • 1 whole chicken (about 3 1/2 pou...
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    +
  • 1 head garlic, halved crosswise
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper , stemmed, se...
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    +
  • 1 large Spanish onion , diced
    -
    +
  • 3 cloves garlic , thinly sliced
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    +
  • 2 tablespoons pure olive oil
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    +
  • 1 Scotch bonnet chile, stemmed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
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    +
  • 2 stalks celery with its leaves,...
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 large tomatoes, chopped (subst...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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