• 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1 1/2 tablespoons chili powder
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  • 1 1/2 tablespoons oregano
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • ½ cup chopped carrot
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  • ½ cup fresh or frozen corn kerne...
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  • ½ cup chopped onion
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
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  • 1 dried smoked chili pepper or 1...
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  • 1 avocado
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  • 6 corn tortillas (6-inch, taco-s...
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  • olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion, diced
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ancho chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium sweet onion, diced
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  • 1 jalapeño pepper, ribs and seed...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
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  • 3 6-inch corn tortillas, cut int...
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  • Kosher salt
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  • 1 onion, cut into 1/4-inch dice
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups low-sodium canned black b...
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  • 1 tbsp chia
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  • 1 cup spinach
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  •  
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  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
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  • Three 6-inch corn tortillas, cut...
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  • Kosher salt
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  • 1 onion, cut into 1/4-inch dice
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
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  • ¼ small onion (red,yellow or whi...
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  • 1 clove garlic, minced
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  • Salt and pepper
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  • 3 tbsp salsa (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon light olive oil
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  • 2 slices center-cut bacon, diced
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  • 1/2 medium onion, diced
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  • 1/2 green bell pepper, diced
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons canola or olive oil
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  • 2 medium onions, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 tablespoons chili powder,...
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  • 2 15-ounce cans black beans, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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  • 2 large carrots, halved
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  • 4 large garlic cloves, halved
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  • 1 small onion, halved
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  • 1 celery rib, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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    +
  • 1 canned chipotle chile, seeded...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 1-2 mild or hot Italian sausages
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 19 oz. (540 mL) can black bean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Lime wedges for serving
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  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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    +
  • 1 Tbs. chili powder; more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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