V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
    -
    +
  • 3 garlic cloves
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 16-ounce jar medium salsa (I l...
    -
    +
  • 1/4 cup roughly chopped cilantro...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 tablespoon garlic, minced
    -
    +
  • 2 15-ounce cans of black beans,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
    -
    +
  • 3 celery ribs, coarsely chopped
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 1 whole chicken (about 3 1/2 pou...
    -
    +
  • 1 head garlic, halved crosswise
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • Water
    -
    +
  • 1/2 cup short-grain brown rice
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 2 cups cooked instant brown rice
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cans (15 oz. each) black beans...
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 env. (0.7 oz.) GOOD SEASONS It...
    -
    +
  • 1-1/2 cups instant brown rice, u...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 2 cups cooked instant brown rice
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • cilantro , chopped (optional)
    -
    +
  • 30 ounces black beans , undraine...
    -
    +
  • red peppers, chopped (optional)
    -
    +
  • sour cream (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
    -
    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
    -
    +
  • 1/2 cup(s) finely chopped sweet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
    -
    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
    -
    +
  • 1/2 cup(s) finely chopped sweet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
    -
    +
  • 1 (14 1/2 ounce) can crushed tom...
    -
    +
  • 1/2 teaspoon Tabasco sauce
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans black beans
    -
    +
  • Marinated Rice
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 2 jalapenos, with seeds, minced
    -
    +
  • nonfat plain yogurt (optional) o...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
    -
    +
  • 2 onions , chopped
    -
    +
  • salt and black pepper
    -
    +
  • 1 (14 ounce) can Rotel Tomatoes...
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Instant brown rice, unc...
    -
    +
  • 1 cl Garlic, chop fine
    -
    +
  • 1 tablespoon Lime juice
    -
    +
  • 1 lrg Onion, chop fine
    -
    +
  • 28 ounces Chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups hot water
    -
    +
  • 2 roma tomatoes
    -
    +
  • 1 green onion
    -
    +
  • 1/3 zucchini
    -
    +
  • salt and pepper, for seasoning
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
    -
    +
  • 15 ounces diced tomatoes , canned
    -
    +
  • cheddar cheese (optional)
    -
    +
  • 14 ounces chicken broth , canned...
    -
    +
  • 2 lbs chicken thighs , bone-in
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme or drie...
    -
    +
  • 3/4 cup quick-cooking brown rice
    -
    +
  • 1/3 cup slivered almond, toasted
    -
    +
  • 1 cup water
    -
    +
  • 2 cups loose-pack frozen mixed v...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon , chopped into 1 in...
    -
    +
  • 1 white onion, 1/2 diced 1/2 cho...
    -
    +
  • 1 tablespoon basil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup black beans
    -
    +
  • 2 quartz organic/free range ch...
    -
    +
  • 1 yellow onion
    -
    +
  • 1 small bag of frozen corn
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless pork loin...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup shredded Colby cheese
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (10.5 ounce) can condensed cre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • 1 1/2 cups raw Minute brown rice
    -
    +
  • 2 cups water
    -
    +
  • 1 (1 ounce) envelope Good Season...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (16 ounce) cans black beans ,...
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1 1/2 cups instant brown rice
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup dried black-eyed peas
    -
    +
  • pepper
    -
    +
  • 2 cups beef broth
    -
    +
  • 1/4 cup dried black beans
    -
    +
  • 1/4 cup dried garbanzo beans
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 onions , chopped
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 3 stalks celery & leaves , chopped
    -
    +
  • 1/2 cup dry sherry
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/8-1/4 teaspoon Tabasco sauce
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1/4 cup green chilies
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free